I've been lucky to have two successful pregnancies after a history of miscarriage. So, controlling the controlables eases my anxiety in pregnancy. These are my go tos!
High quality prenatal. More choline than most prenatals, easy to keep down in 1st trimester
Women's Prenatal Multivitamin
My pregnancy nutrition Bible. I've read it 4 times and the advice is priceless.
Real Food for Pregnancy: Science & Wisdom
Great is you are in the preconception phase or trying to get pregnant.
Real Food For Fertility
Helps reduce and relieve legs cramps and restless legs. Especially helpful if youre in your feet all day like I am.
Deep Sleep | Magnesium Massage Body Bar For Sleep
I find these essential in pregnancy and breastfeeding. They help with swelling, leg cramps and truly hydrate.
