I've been lucky to have two successful pregnancies after a history of miscarriage. So, controlling the controlables eases my anxiety in pregnancy. These are my go tos!
Sections
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The Prenatal support we all need
For a good night's sleep
The Prenatal support we all need
High quality prenatal. More choline than most prenatals, easy to keep down in 1st trimester
Women's Prenatal Multivitamin
My pregnancy nutrition Bible. I've read it 4 times and the advice is priceless.
Real Food for Pregnancy: Science & Wisdom
Great is you are in the preconception phase or trying to get pregnant.
Real Food For Fertility
I find these essential in pregnancy and breastfeeding. They help with swelling, leg cramps and truly hydrate.
LMNT Zero Sugar Electrolytes Lemonade 18ct
Bringing life into the world is alot. This book can help you see how to feel your best even during your motherhood years
The Postnatal Depletion Cure: Complete Guide
Helps support blood flow which and be very beneficial for healthy blood pressure while pregnant
