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🥑 Keto Diet & Lifestyle Essentials

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Low-carb life gets way easier (and honestly more fun) with the right tools and treats. These are the keto-friendly products I keep coming back to: snacks, upgrades, and smart little things that make sticking to keto feel less like work and more like ...
 
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Helpful for avoiding keto flu and long-term before exercise or periods of high stress.
SALTT Hydrate Electrolyte Drops - Keto & Fasting
 
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I keep these in my bag for snack attacks. They’re like keto candy without the crash.
FBOMB: Nut Butter Packets
 
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These are my go-to when I want something crunchy that won’t kick me out of ketosis.
Keto Cheese Crisp Snacks
 
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I add this to my coffee most mornings. It has zero taste, but is great for joints and hair.
Vital Proteins Collagen Peptides Powder
 
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Because I could never follow a diet without chocolate.
LILY'S Original Dark Chocolate No Sugar 3oz
 
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I use this to mix MCT oil or electrolytes in seconds. No blender, no mess. Great for whisking eggs too.
Zulay Kitchen Powerful Milk Frother Wand w/ Batteries
 
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Never lose your spoons again!
OXO Good Grips 4 Pc Stainless Steel Spoons
 
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I use these constantly for egg cups, fat bombs, or keto muffins. Love that there is no sticking and no waste.
Silicone Baking Cups (12 Pack)
 
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A quick short cut to gorgeous slices.
3-in-1 Avocado Slicer
 
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If you’re eating half an avocado at a time, you need one of these—trust me.
Set of Two Reusable Silicone Avocado Savers
 
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I use this to turn zucchini into noodles and trick my brain into thinking I’m having pasta.
Tabletop Spiralizer
 
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Game-changer for lazy lunches. I use them to wrap up eggs, meat, or leftovers.
Coconut Wraps
 
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These help stay on track when everyone else is eating tortilla chips.
Keto Friendly Low Carb Crackers, Zero Carb, No Sugar, Gluten Free, Almond ...