Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
P.O.T.S Chronic Illness List
35 items
By
Jessica Mariee
Whether you’re recovering from a flare, battling fatigue, or have temperature sensitivity, these picks are for you!
3
1
2,000 mg of sodium, great taste (hyper POTS consult your doctor)
LMNT | Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
500 mg of sodium
310 Hydrate Wildberry Flavor - 310nutrition.com
Has over 30 trace minerals as well as sodium, great to hydrate
Fine Ground Celtic Sea Salt – 16oz Resealable
Jessica Mariee
Gatorade Zero Fruit Punch Powder (1.02 oz)
Sour Candy to help soothe anxiety during a flare
Sour Candy for Sale | Sour Belts, Watermelons & Gummies
A must during the winter
Heat Packs
Great for a water bottle
Icesip Water Bottle Carrier Bag for Owala 24/32oz
Jessica Mariee
Owala FreeSip Insulated Stainless Steel Bottle 32oz
Great for heat intolerance or on the neck to regulate during POTS episode
MED PRIDE Instant Ice Bags 5x6 Inch (24)
Great for summer
4 in 1 Portable AC, 3 Speeds, Timer, 7 Color Night
Jessica Mariee
Gatorade Thirst Quencher Powder, Orange, 76.5 oz
Jessica Mariee
Lasko 20" Wind Machine Fan, 3 Speeds, Gray
Jessica Mariee
Viniper Rechargeable Portable Desk Fan, 3 Speeds, 180° Rotation, 8-24H Work (Sky Blue)
The best for amount of sodium
LMNT Zero Sugar Electrolytes Sample Pack 8ct
Great!
Vitassium FastChews Electrolyte Tablets, 60ct
Jessica Mariee
Allclair Nausea Relief Inhaler - Pack of 2
Great
PAINCAKES Reusable 5" Blue Cold Pack
Jessica Mariee
Venture Pal Chewable Electrolyte Tablets, 80 Ct
So cute
pinklilycare I Have POTS Medical Alert Keychain
These are really good
LMNT Zero Sugar Hot Chocolate Mixer - 12ct
Great company and product for chronic illness
Buoy Electrolyte Drops 120 Servings, No Sugar
Helps with blood flow
Bedluxe 3PCS Orthopedic Wedge Pillow Set
Jessica Mariee
Gatorade Electrolyte Drink Mix, Strawberry Watermelon, 6 Pack
Great
Gatorade Electrolyte Drink Mix, Tropical Mango, 6 Pack
So cute
Laite Hebe Compression Socks 6 Pairs
Meds or great to carry
WSNANG POTS Awareness Postural Orthostatic Tachycardia Syndrome Makeup Bag
Jessica Mariee
POTS Medical Alert PopSockets PopGrip
Good
Liquid I.V. Hydration Multiplier Orange Vanilla
Good preventive for migraines
CoQ10 Gummies 400MG with PQQ & Herbs, 60ct
Great for emergency tracking or daily tracking of HR and BP
RUIMEN Smart Watch 1.8" for iOS/Android
Favorite flavor
LMNT Zero Sugar Electrolytes Watermelon 30ct
Jessica Mariee
Migrastil Migraine Stick Rollon - Peppermint
Jessica Mariee
Migraine Relief Cap - Hot & Cold Therapy
Consult doctor before use to be sure it works with your chronic illness
Advil Targeted Relief Pain Cream 2.5 oz
Jessica Mariee
POTS Medical Alert ID Watch Charm, Aluminum