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Books to change the way you think📚
18
items My favourite books surrounding healing, mindset & mental health. They've completely shifted my perspective, while allowing me to deepen my relationship with myself.
Sections
3
Mindset
Healing
Finances
Mindset
These are very much focused on improving or developing a growth mindset — My mindset has changed drastically from these reads.
Let go of limiting beliefs & self-doubt. A transformative read.
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
Limiting beliefs? Self-doubt? Yeah we don't know them anymore.
101 Essays That Will Change The Way You Think
Exactly what the title says;)
You Are a Badass®: How to Stop Doubting Your Greatness and Start ...
Such an amazing book! It gave me something to look forward to on a daily basis.
The Pivot Year: 365 Days To Become The Person You Truly Want To Be
Amazing for setting goals, getting clear on intentions & letting go of bad habits.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Such a feel good book - I felt as though I could let go of so many things that were holding me back.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living ...
Ever feel like you don't fit in? Don't want to conform to a 9-5? Don't know what path to take? This is for you.
I Don't Want To Grow Up: Life, Liberty, and Happiness. Without a Career.
Completely transform your relationships & friendship — while also changing your personal outlook.
Let go of people pleasing, learn not to control the uncontrollable & find peace.
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop ...
Almost every chapter felt like they were written for my experiences…this is a highly relatable read & offers advice you always wish you had.
The Life That's Waiting by Brianna Wiest
Healing
This section contains books that tap into overcoming depression, coping with anxiety, healing trauma, etc.
This is such a liberating read for women — emotionally, spiritually & physically. It is phenomenal.
Untamed by Glennon Doyle
Very insightful — it’s truly mind blowing how much your mind affects your body!
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Such a powerful & healing book. Learn to let go of the things holding you back.
The Power of Letting Go: How to drop everything that's holding you back
This book was very helpful for me — especially overcoming depression, anxiety & ptsd.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger ...
Such a wonderful book. Especially, if you struggle with: anxiety, self-doubt & low confidence.
Don't Believe Everything You Think
Time to heal you mind with this read. Such an amazing book for those who struggle with anxiety.
Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring ...
The first anxiety book I read after being diagnosed - An incredible book with lots of helpful written exercises & practices.
Don't F*cking Panic: Anxiety, Panic, & Depression
Finances
Take control of how you think about money & the choices you make.
Transform your overspending into smart money moves & start building wealth.
Such an empowering book regarding finances — take control of your $ & feel confident in doing so.
You Are A Badass At Making Money: Master The Mindset Of Wealth Book ...
This book quite literally changed my life & perspective with money.
I read this is at a very low financial period in my life in which I really needed guidance.
It helped me to find out why I’m not reaching my full potential & how to make...
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated ...