Adding electrolytes into your water/system is super beneficial and important for your body to have those minerals!
Sections
3
Electrolytes
Water filters
Trace minerals
Electrolytes
Now, if you’re anything like me, I love liquid everything as you all know. So this was so easy when I first started doing electrolytes, and it has the bonus of trace minerals!
Ocean Electrolyte Kit
This is going to be my new go to! One of the best electrolyte brands around!
Redmond Re-Lyte | Real Salt Electrolyte Powder
Just Ingredients always has some of the best flavors around! Plus it doesn’t have that super strong salty favor we all know, but all the while still getting all the good benefits!
Just Ingredients| Just Healthy Pure Electrolytes
Want a can of sparkling fizzy electrolytes? LMNT has that and more!
LMNT | Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Water filters
Both of these are great options if you were looking for a really good water filter!
One of the best ones I would consider getting if we didn’t have an R.O. System
AquaTru RO Water Purifier | Best Reverse Osmosis Purifiers ...
I love that this adds back in key minerals! So important as they are stripped originally and we need these!
Now with 99.9% fluoride filtration
Trace minerals
The good stuff to add back in!
My go to for replenishing those essential good minerals taken out of our filtered water!
ConcenTrace® Trace Mineral Drops
If you don’t like drops or pills and want to easily add this to a smoothie this works great!
ConcenTrace® Daily Mineral Powder
Don’t want the taste, but still what the benefits? This would be an easy go to, to add to a regiment of daily vitamins😉
