This is all of the equipment that I purchased to start my “Golf Fitness” home gym. I wanted to get the highest quality equipment for the least amount of money. All of these items I use on a daily basis for my workouts and to record videos.
Sections
3
Resistance Bands
Dumbbells/Kettlebells
Medicine/Slam Ball
Resistance Bands
These are my favorite resistance bands offering a variety of resistance. ESSENTIAL for all golfers.
Essential for every golfer
ProsourceFit Tube Resistance Bands Set with Attached Handles
Perfect for exercises that target your hips
Blogilates Loop Bands - 4pk
Dumbbells/Kettlebells
Adjustable Dumbbell
Bowflex SelectTech 552 Dumbbell - Black
Adjustable Kettlebell
Adjustable Kettlebell, 10-lb to 40-lb
Medicine/Slam Ball
Perfect for rotational throws (Message me for a weight recommendation)
Philosophy Gym Wall Ball, 10 LB - Soft Shell Weighted Medicine Ball with Non-Slip Grip
Ideal for medicine ball slam exercises (Message me for a weight recommendation)