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My go to list for how I stay youthful and healthy in my 40’s
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items Sections
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Vitamins
Beauty
Vitamins
Cinnamon is a great natural remedy for anti inflammation and helping regulate my blood sugars. I take two capsules daily, and love how it keeps me from feeling bloated and has significantly helped me reduce my heartburn as well!
Organic Ceylon Cinnamon 100% Certified, 90 Caps
This has been a game changer. Been taking it consistently for months and have noticed that my skin, hair and nails has significantly improved. It truly feels like a fountain of youth that is aging me backwards!
NMNH Liposomal NAD with Resveratrol - High
Started taking this a few weeks ago and noticed a spike in energy, a drop in cravings and better bowel control. Known for its long term effects to help in weight loss and increase in energy, with only a few weeks in. I can already feel the beneficial...
Maximum Strength All Natural Keto Liquid Formula
I pride myself on my excellent vision, and have always taken supplements to help support healthy. I soon and eye health. Taking this supplement has been a huge part of my routine and at age 41, I still have excellent vision.
Lutein and Zeaxanthin for Vision
This is a supplement I take for additional immunity support and healthy fats. It’s like taking in some sunshine by pill without the effects of damaging ultraviolet rays.
Micro Ingredients Vitamin D3 5000 IU + K2 100 mcg, 300 Soft-Gels
With 92 minerals, I take two spoonfuls a day to help me with my immunity, energy and gut health! My favorite flavor is the mango/pineapple!
TrueSeaMoss Sea Moss Gel – Made in USA
Beauty
Love me some good beauty serums. This eye serum has essential ingredients to help plump up and hydrate those eyes against tiredness and puffiness!
Findley Vitamin C & Hyaluronic Acid Eye Serum
You can’t go wrong with vitamin c and hyaluronic acid! Vitamin c helps boost moisture into the skin and hyaluronic acid helps lock it in! This is a power combo u use in my morning routine!
Findley Vitamin C & Hyaluronic Acid Serum
If you want a tightly toned face, rice milk toner is the answer! This toner by Glow is one of my favorites! It’s light, refreshing, and leaves your face feeling tight and silky! I use this for ny night time routine after washing my face.
Glow Replenishing Rice Milk
As part of my nighttime routine, after putting toner I like to use this advance formula snail mucin to help lock in moisture and soften out fine lines and wrinkles.
COSRX Snail Mucin 96% Power Repairing Essence 100ml
I’m a big fan of Musely! Been using it for several years now and my face is the proof that it works! I use this eye cream at night to help prevent fine lines and wrinkles as well as tighten up the under the eye patches that are hereditary in my famil...
Best Under Eye Cream & Serum | The Eye Serum for Dark Circles and Wrinkles
This is part of my morning and night routine as the first step to get my face nice and clean. As a person with sensitive skin, this gentle cleanser helps me get all the grime of the day off and to prep my face for a long day as well. Although it’s ge...
product The-Cleanser
This was the first product I used from Musely and never went back! I’m on the veteran formula now, which is the strongest formula. It helps get rid of all my dead skin, rejuvenates my skin cells and keeps me looking youthful with minimal wrinkles, an...
Best Prescription Anti-Aging Cream - For Fine Lines & Wrinkles | Tretinoin Cream
Have been using this for over a month now as my last step in my night time routine to moisturize my face and neck and it has been amazing! It’s getting rid of any dark spots I had and sun damage, and has been working great with my other products to h...
Terra Lotus Organic Grass-Fed Beef Tallow Balm