Do you get all of the nutrition that your body needs through the foods that you eat? Beneficial for all sorts of reasons, these are my go-to supplements!
I take this supplement every evening! It helps to calm me, helps with inflammation, as well as regularity!
Magnesium Glycinate | Magnesium Supplement
Have a hard time with certain foods? This helps me a lot! A great probiotic with digestive enzymes that help digestive the top food types that people commonly have a hard time with!
Digestive Enzymes
Need a little help sleeping? Melatonin can be a life saver if you have occasional insomnia like I do!
Melatonin Fast Dissolve Strawberry Tablets - 5mg
Not exactly a supplement, but pair it with Melatonin and Magnesium and sleep will no longer evade you!
Sleepytime Extra Wellness Tea, 40 ct
Vimergy is an excellent source, and this liquid B12 is a great answer for getting some extra energy!
Organic Liquid B12
Great all around supplement- We ALL need more Vitamin C! ☆Immunity ☆ Joint Health ☆ Support COLLAGEN Production!
Vitamin C Supplements | Micro-C® ...
Lysine is an essential amino acid and is fundamental for the proteins in your body. Production of collagen, aids in wound healing, and can help prevent cold sores!
L-Lysine
Everyone is Vitamin D deficient! My deficiency starting giving me problems. Take a capsule for optimum absorption. D3 should be combined with K2 for best absorption as well!
Dr. Berg Vitamin D3 K2 MCT Powder 120 Caps
For my husband's heart health! Beet root gummies give the benefit of beets without the nasty taste. Strawberry flavored.
Beet Root Gummies | 60 Count | Vegan, Non-GMO & Gluten Free | Super Food Supplement | with Black Pepper | Strawberry Flavor | by Nature's Truth
Whole food multivitamin! Get it from nature's source.
