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Postpartum Care Essentials
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items After having a baby I think it’s fair to say that us mommas need to take care of ourselves and our baby! In order for us to properly care for our little ones 💕 here are some products I’ve used and still use postpartum .
Sections
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Vaginal Care
Essentials
Vaginal Care
If you’ve ripped or didn’t vaginal care is important because you will be sore down there and bleeding for a few weeks!
These were gifted to me from a friend and man during the hospital stay these were amazing. I did receive extra from the hospital but since I also had these on hand I wanted to them too! When I ran out I wished I bought more 😭
Instant Ice Maxi Pads – Frida | The fuss stops here.
I had to wear pads for a few weeks as I was still bleeding so these were important once I stopped feeling sore down there .
Winged Pads
These were a life savor and helped soothed me down there. These with the cooling ice pads? 😚🤌🏻.
TUCKS Medicated Cooling Pads, 100 Count
I didn’t have this exact one but I wished I bought it 😭I was using the hospital one that they gave me and I hated it. Heard amazing things about this one and other ones as well!
Frida Mom Upside Down Peri Bottle Postpartum
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Never used this but I have heard amazing things about this one and other ones. Personally, I used dove sensitive skin soap to help clean me down there but I do want to give you mommas some options that I’ve seen recommended by other moms! What may ha...
Witch Hazel Perineal Healing Foam - Postpartum Recovery Care - Frida
These are a must after birth! Hospital have given a bunch to take home!
Disposable Underwear
Heard these were amazing for recovery! Wished I had used these but sadly didn’t know these existed till months after . When I do get pregnant again I’ll be using these!
Sitz Bath Salts
Essentials
Items that are crucial for postpartum aftercare ! Random items will be listed here .
This is similar to the one I did use. I couldn’t have the exact one I did purchase because it was a bit cheaper but belly binders are a must after birth! I never got one from the hospital but I’m sure if I had asked they would have gave me one .
Maternity and Postpartum Belly Wraps & Belly Bands
Ya’ll these are amazing as a breastfeeding momma. I go through these times were my nipples do crack! I need to repurchase again because this is amazing. Super affordable too!
Lanolin Nipple Cream for Breastfeeding Moms
Nightgowns are a must after birth and even when you do recover. That’s all I wanted to wear 😭I bought some from shein .
Casual Nights: Nightgowns
As someone who struggled with postpartum depression and currently now overcoming it & starting to feel 75% of myself again. This saved me in ways I never thought it could . It helped me realize what I felt and to understand it more. It’s super in...
SAMHSA - Substance Abuse & Mental Health Services
