I’ve found longevity comes down to simple habits you can stick to. This is where I keep the things that support energy, recovery, and overall wellbeing — nothing extreme, just practical tools and routines that fit into everyday life.
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The Longevity Mindset: Books for Growth & Purpose
The Longevity Mindset: Books for Growth & Purpose
Longevity and WellnessThe Longevity Mindset: Books for Growth & Purpose
A very moving book which helped me through some hard times. A beautiful book everyone should read.
The Greatest Miracle in the World by Og Mandino, Paperback
Poetry from sixty of the greatest poets of all time.
Wisdom of the Ages 60 days to enlightenment
How to take charge of your life with a real Aussie twist.
The Power of Choice: Lessons for Those Who Want to Take Charge of There Life
Read the translations of the Tao Te Ching
Change Your Life: Living the Wisdom of the Tao
This is a relationship guide that helps couples overcome the challenges of long- term relationships
Us: Getting Past You and Me to Build Love
How to live a healthier and happier life.
The Power of Now: Guide to Spiritual Enlightenment
An enlightning guide to success and fulfillment.
Abundance: The Inner Path to Wealth - Deepak Chopra
Keep your head cool and your belly warm the one energy principle you need to know.
Water Up Fire Down: Energy Principle for Calm
Change your habits change your life
Atomic Habits: Easy & Proven Way to Build
How to maximise our long term health
Outlive: The Science and Art of Longevity
A delightful guide for how to live a full, vibrant and meaningful life.
I've Decided to Live 120 Years: Ancient Secret
Life is very simple, what we give out, we get back.
The Essential Louise Hay Collection - Books
Discover your automatic success mechanism.
The New Psycho-Cybernetics by Maltz & Kennedy
This book breaks down the idea of mastery as a long term process using real life stories.
Mastery: Greene, Robert:
Everything can be taken from a man but one thing: the last of the human freedoms-to chose one's attitude in any given set of circumstances, to choose one's own way.
