Feminine hygiene, health and wellbeing can be overwhelming, but here are all of my recommendations to keep yourself squeaky clean, smelling delicious and feeling your very best self! 💕
Sections
7
Time of the month 🩸
Care for down there 🌸
Deodorants
Body Care
Hair Health
Supplements
Time of the month 🩸
Monthly essentials
I swear by menstrual cups. They take a little bit of getting used to, but I will never go back
Lunette Period Cup
Lunette cup wash is a cleaning gel, uniquely formulated to clean and disinfect your period cup and keep it squealy clean.
Lunette Cup Cleanser 100ml
Simply wipe your period cup first with tissue, then use the cup wipe, let it dry and its disinfected and ready to be used again.
Lunette Cup wipes
To help with pain
MYOOVI - Drug free, instant, period pain relief device | myoovi.co.uk – Myoovi
Care for down there 🌸
From hair removal to hygiene
This targeted routine works to set ingrown hairs free and keep your intimate area smooth ASF. ‘Keep It Clean’ keeps your skin fresh, prepped and hydrated. ‘Ingrowns Out’ targets and fights stubborn ingrowns, and ‘The Final Touch’ locks in moisture, l...
Ingrown Hairs Routine
Gym, meeting, dinner date – all in one day? Freshen up with Femfresh Feminine Intimate Wipes. The easy to use soothing, freshening wet wipes are enriched with extracts of natural calendula, which has renowned anti-inflammatory and antibacterial prope...
Femfresh Wipes 25 Pack | Toiletries | Superdrug
Venus's Razor for Pubic Hair and Skin with a touch of aloe vera comes with a blade head and an ergonomically designed handle. Dermatologist and gynaecologist tested, the ladies razor blades in the head have been optimally spaced to cut hair effective...
Venus Pubic Hair & Skin Razor with a Touch of Aloe Vera
Deodorants
For a more luxe feel to smell fresh and clean
Discover all five award-winning scents in this exploratory set. A perfect place to start, an ideal gift or a travel-sized version of the ritual you already know and love.
Mini Deodorant Discovery Set
A nourishing cream deodorant that promotes fresh, moisturised underarms.
Drunk Elephant Sweet Pitti Deodorant Cream
A natural deodorant stick that provides up to 24 hours of odour control, soothing the skin without stickiness.
Caudalie Vinofresh Natural Stick Deodorant 50g
Stay super(naturally) fresh with this long-lasting, skin-saving, soothing deodorant with amla super-antioxidants, powerful Vitamin-C, cleansing tea tree and anti-odor probiotics, plus an extra dose of hydrating hyaluronic acid. The baking soda-free, ...
Alo Supernatural Deodrant
An extra strength natural deodorant formulated for 24 hour protection.
Seaweed extracts & hyaluronic acid moisturise the skin while probiotics help neutralise odour. Made without aluminum, alcohol, parabens and phthalates.
SALT AND STONE Santal & Vetiver Deodorant 28g
Body Care
Body hygiene products
To use maybe one a week for a full cleanse to rid your body of any bacteria on the surface.
Hibiscrub Chlorhexidine gluconate Antimicrobial Skin Cleanser disinfects (removal of surface bacteria) from the skin. Contains Chlorhexidine gluconate 4.0% w...
Hibiscrub Skin Cleanser 250ml - 1 bottle
Authentic African Exfoliating Net Sponge, featuring soft knots, pairs perfectly with any shower gel or soap to create a rich lather that deeply cleanses and exfoliates the skin. It effectively removes dead skin cells, dirt, and excess oil, helping to...
2 PCS Authentic African Exfoliating Net Bath Sponge
A soothing shower oil with coconut and sunflower extracts to relieve itchy, irritated skin.
Bioderma Atoderm Shower Oil 1000ml
A soothing body wash that relieves dryness and sensitivity, leaving skin feeling comfortable.
Aveeno Skin Relief Moisturising Body Wash 500ml
A refreshing body wash scented with a mouth-watering blend of pistachio, vanilla and salted caramel.
Sol de Janeiro Brazilian 4 Play Moisturizing Shower Cream-Gel 385ml
A chemical body exfoliating body stick developed to refine the look of texture and pigmentation over time.
The INKEY List Glycolic Acid Exfoliating Body Stick 45g
Hair Health
Hair and scalp health/hygiene recommendations
A nourishing scalp scrub that gently exfoliates and removes product build-up, promoting healthy hair growth.
The INKEY List Glycolic Acid Exfoliating Scalp Scrub 150ml
A tool designed to massage the scalp and prime it for hair products.
Grow Gorgeous Scalp Massage Tool
The best-selling Olaplex bonding oil, designed to visibly smooth, nourish and protect the hair with a radiant-looking shine.
Unleash your mane's full potential with our prediluted Batana Hair Treatment Oil. Formulated with a blend containing antioxidant rich Batana oil, it helps nourish scalp to prevent hair breakage.
Natural Batana Hair Oil | Nature Spell | H&B
A super-soft microfibre hair towel that protects against breakage and minimises fly-aways.
Noughty Hair Towel (One Size)
Supplements
For hormone health and general wellness
With so many benefits, vitamin D3 is essential for our bodies and plays a vital role in our natural bodily functions.
MyEndo can help you feel better, stronger and happier, so you have the energy and confidence to enjoy your life with endometriosis
Try my endo
Your daily elixir to support optimal female health with nutritious superfoods & adaptogens.
Balance Tonic | Superfoods for Female Health & Balance
BetterYou Magnesium Sleep Body Spray combines Zechstein magnesium with lavender and chamomile. A magnesium supplement promoting deep relaxation, a sense of wellbeing and natural, peaceful sleep.
BetterYou Magnesium Goodnight Spray | Holland & Barrett
Oral health
Teeth whitening and fresh breath
IMPROVE GUM HEALTH, FOR SENSITIVE TEETH, DEEP CLEAN: This flossers for teeth cordless with 0.5mm ultra-fine water column ,1400-1800 Pulses per minute and 30-150 PSI water pressure. The water jet flosser teeh pick features a strong pump and pressure s...
COSLUS Water Teeth Flosser Picks Cordless 300ML
12 Hours of Fresh Breath: The Breath Co Fresh Breath Oral Rinse fights bad breath for 12 hours with our unique pH balanced formula, giving you long-lasting confidence with every use
The Breath Co. Alcohol Free Mouthwash 500ml
The Colgate Max White Ultimate at home LED teeth whitening kit reverses up to 20 years of stains* with a whitening pen and LED light. *Stains caused by food & drink with 2 weeks continued use 2x/day
Colgate Max White LED Whitening Kit | Toiletries | Superdrug
Tackle bad breath at its source: Using a tongue cleaner for adults regularly is a simple habit that only takes a few seconds. When combined with proper tooth brushing and flossing, it effectively eliminates impurities causing unpleasant breath.