Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

✨ Sauna & Red Light Therapy Essentials
Purple Star emoji 24 items
By
Josee Doucet profile picture
Josee Doucet
Bring the spa experience home! Whether you’re using a portable sauna, a red light panel, or both, these essentials help you detox, relax, and glow from the inside out. I’ve rounded up my favourite tools, accessories, and add-ons to elevate your sessi...
Sections
6
 
💡 Red Light Therapy Devices
 
🔥 Sauna Must-Haves
 
💧 Hydration & Recovery
 
🧘‍♀️ Comfort & Relaxation Accessories
 
🌿 Skin Glow & Detox Boosters
 
🎶 Mindful Atmosphere

💡 Red Light Therapy Devices

High-quality panels, lamps, or portable options that give professional results right at home. Examples:

 
Josee Doucet profile picture
The Hot Box Sauna so different plug in the wall heat and red light!
Shop | The Hot Box Sauna
placeholderplaceholder
 
Josee Doucet profile picture
You will crave to do this daily!
HeatWave Buena Vista 1-2 Person Hemlock Infrared ...
placeholderplaceholder
 
Josee Doucet profile picture
Infrared Red Light Therapy Mat
Yiwa Infrared Red Light Therapy Mat, 31.5"x11.8", 660nm & 850nm, Remote Control
placeholder
 
Josee Doucet profile picture
Portable Home Sauna how convenient is this?
Gymax Portable Home Sauna Full Body Steam Sauna Tent w/ 3L Steam Generator Black
placeholderplaceholder
 
Josee Doucet profile picture
Activate your circulation, oxygen, collagen it's amazing, it feels like a spa at home.
Gymax Infrared Sauna Blanket w/ Sleeves Wraps 90-180°F Temp Range 30-90Min Timer
placeholderplaceholder
 
Josee Doucet profile picture
It's Heat Pod Sauna Blanket use it as preventative to colds and sleep better.
HYDRAGUN HeatPod Sauna Blanket Insert Towel - Boost Comfort and Relaxation, Ultra-Soft 100% Cotton Towel, Machine-Washable, Quick Drying, Great Moisture-Wicking, Reusable, Sweat-Absorping - 180x100 cm
placeholderplaceholderplaceholderplaceholderplaceholder
 
Josee Doucet profile picture
Boost collagen and skin repair.
DRx SpectraLite™ FaceWare Pro - Dr. Dennis Gross Skincare | Sephora
placeholderplaceholderplaceholder

🔥 Sauna Must-Haves

Everything to make your sauna sessions cozy, detoxifying, and rejuvenating.

 
Josee Doucet profile picture
Great steam spa Chroma therapy lighting system
Steamspa Chromatherapy Lighting System
placeholderplaceholder
 
Josee Doucet profile picture
Massage Comb, activate circulation.
Laser Scalp Massager Comb, Hair Growth Comb Electric, Red Blue Light Phototherapy Vibration Hair Regrowth Brush for Hair Growth & Anti Hair Loss
placeholderplaceholder
 
Josee Doucet profile picture
Sauna Blanket
BAUSATZ Portable Infrared Sauna Blanket 180x80cm
placeholder

💧 Hydration & Recovery

Sweating means hydration! These help you replenish minerals and support recovery.

 
Josee Doucet profile picture
Replenish hydration
Hydration Powder 45 Servings - Electrolyte Drink Mix Watermelon Sugar
placeholderplaceholder
 
Josee Doucet profile picture
Coconut water is amazing.
THIRSTY BUDDHA Sparkling Coconut Water 12x330ml
placeholderplaceholderplaceholderplaceholder
 
Josee Doucet profile picture
Magnesium and hydration
Organika Magnesium Bisglycinate 200mg 120vcaps
placeholderplaceholder
 
Josee Doucet profile picture
I adore Organika Canadian products.
Organika Electrolytes Powder Cucumber Pear 20ct
placeholderplaceholderplaceholder
 
Josee Doucet profile picture
Take care of your feet.
Tea Tree Foot Peeling Spray - Earth Therapeutics
placeholderplaceholderplaceholder
 
Josee Doucet profile picture
Yes you can get a spa under one thousand.
RELXTIME 4-6 Person Inflatable Hot Tub, Portable Blow Up Hottub, Outdoor Spa With 130 Bubble Jets And Built In Heater Pump, 2 Filter Cartridges,Insulation Cover,Led Lamp
placeholderplaceholder
 
Josee Doucet profile picture
Firming Eye Gels to wear around the house or prior to a good night sleep the day before an event.
Patchology Serve Chilled On Ice Firming Eye Gels
placeholderplaceholderplaceholderplaceholder

🧘‍♀️ Comfort & Relaxation Accessories

Turn your space into aTurn your space into a mini spa retreat. mini spa retreat.

 
Josee Doucet profile picture
These are the best sellers, which color do you like?
Women's Restfeel Slide | Women's Sandals | lululemon
placeholderplaceholderplaceholder
 
Josee Doucet profile picture
Bamboo Poncho
Handmade Bamboo Surf Poncho Hooded Changing Robe Bathrobe For Her Surf Towel Poncho Hooded Towel Bamboo Bathrobe Female Changing Robe
placeholderplaceholderplaceholder
 
Josee Doucet profile picture
Wayfair has the most beautiful colors of towels. This TEAL color is spa like.
Latitude Run® Edison Collection 100% Cotton 4 Piece Luxury Turkish Bath Towel Set & Reviews | Wayfair
placeholderplaceholderplaceholder

🌿 Skin Glow & Detox Boosters

Support your skin’s renewal after heat or light sessions.

 
Josee Doucet profile picture
Dry brushing has so many benefits. Circulation, exfoliation and detox.
Dry Body Brush - COLLECTION
placeholderplaceholderplaceholderplaceholder
 
Josee Doucet profile picture
Hydrating & Anit-Fatique Eye Masks
Eye Mask - Caramel Macchiato - SEPHORA COLLECTION | Sephora
placeholderplaceholderplaceholder

🎶 Mindful Atmosphere

The perfect extras to help you relax mentally too.

 
Josee Doucet profile picture
This is a himalayan salt detoxer.
High Quality Himalayan Salt Detoxer, Heat Therapy, Foot/Hand Detoxer, Dome Shaped Lamp, Ambient Lighting, 2 Bulbs included - Warmer Dome
placeholderplaceholder
 
Josee Doucet profile picture
Great read for 6 must try meditation apps for mindfulness in 2025.
6 Must-Try Meditation Apps for Mindfulness in 2025
placeholderplaceholderplaceholder