Benable — create shareable lists of things you recommend!
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My AuDHD Survival Kit of ND Comfort Items
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items These are some of my essential tools, supplements, and sensory savers that help me navigate life with my neurospicy brain. These are the things I rely on to manage overstimulation, improve focus, regulate my sleep or just feed my drive for cheap dopa...
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I first got loops to help me on flights. Now I use them everywhere.
Loop Experience 2 Ear Plugs
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I love these weighted stuffies so much more thana whole weighted blanket. All the comfort, none of the "I'm drowning!"
Weighted Stuffed Animals with Microwavable Pad
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A lifesaver for overstimulated days. I sip this when I'm feeling frazzled and need to reset my nervous system. Plus, the Acai Lemonade flavor is actually tasty!
Organika Mind Calm Powder with Magnesium & GABA
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My daily defense against burnout. I take this to help lower cortisol levels when life feels chaotic. It helps keep me calm without making me sleepy.
#HolisticHealth, #StressRelief, #ADHDSupport, #Adaptogen
#HolisticHealth, #StressRelief, #ADHDSupport, #Adaptogen
Organika Ashwagandha
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These are the perfect size and weight and the essential oil diffusion really helps to ground me.
Lifelines Scent-Infused Grounding Stones Fidget
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âś…Judgment-free, stress-free 28-day framework âś…Designed specifically for ADHD brains by someone who truly gets it. âś…Packed with humor and heart âś…Microtasks to make progress in a few minutes a day even on your worst days
Empowering ADHD: 28-Day Clutter-Free Workbook
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Ok, there's a reason these chairs trended on tiktok for so long. Absolutely life saving for my productivity!
#Ergononomic
ADHD Chair for Adults,
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What's your go-to tool to wind down at night? For me, it's coloring. If not my nails, then in a coloring book like this one.
You're a Mother F*cking Badass: Swear Word Coloring Book
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What if cleaning could feel doable—even kind of fun? What if organizing stopped being a battle and started being a win?
This isn’t another rigid routine that collapses when life gets messy. From A to Z, every detail of this book is intentionally des...
ADHD Organization and Cleaning Made Simple and Fun
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This may be marketed for kids, but it's the only way I keep my mornings on track. Designed to support self-regulation, this visual timer and task planner uses a structured layout to make time tangible.
3-in-1 Visual Timer & ADHD Tool for Kids
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Activate Your Senses
Born from years of research and testing, Nike Mind technology features 22 individually articulated foam nodes that help translate the texture of the ground up to the bottom of your foot.
Nike Mind 002 Women's Shoes