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Cold & Flu Season

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Between traveling, being at trade shows and my kids daycare/school germs, these are my tricks to keeping us all healthy during cold and flu season! *not medical advice- just what has worked in our house.
 
Katie Ditallo profile picture
I am obsessed with these vitamins! Most vitamins taste horrible these are perfect mixed with apple juice
Immune Boost – JoySpring | 100% Natural Remedies - JoySpring …
 
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These are the only probiotics my kids will eat. Keeping their gut healthy is critical during cold and flu season
Smurfs Kids Probiotic Gummies 1B CFU
 
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THIS!! When you’re traveling, get a scratchy throat, I can’t RAVE about this enough!! Worth every penny
Propolis Throat Spray - Beekeeper's Naturals
 
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We struggle getting the kids to take multi- vitamins, but these are a win! Gummies can’t hold Iron so go for a chewable
Amazon.com: Kids Multivitamin With Iron
 
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When you’re struggling to get your little one to stay hydrated when the stomach bug hits- do a popsicle bath with these! That way you don’t mind the mess, and it helps bring a temperature down.
Pedialyte Electrolyte Solution Freezer Pops Variety Pack …
 
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This has been a lifesaver on those late nights or weekends when your kid gets sick. Comes with a kit that has a thermometer, ear thing that takes a picture to send but the most valuable part is the instant chat feature and video call with a doctor- p...
Blueberry - Pediatric care at a moment's notice
 
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LOVE this when my kids are having a hard time sleeping. The small is amazing and I even treat myself to it.
Kid Safe Organic Magnesium Oil Roll-on with Aloe Vera - Raise …
 
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My son got a horrible allergic reaction from amoxicillin and this was the only thing that helped soothe it. Sun burns, eczema, diaper rash- this helps!
Amazon.com: Oatmeal Bath For Kids
 
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For those nights that the little ones need a little help sleeping or unwinding.
KAL Relax-a-Saurus, Stress Support Supplement for Kids, L-Theanine for Children with Herbal Stress Relief & Relaxation & Blend, Delicious Natural Grape Flavor, 60-Day Guarantee, 30 Chewables
 
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Cute humidifiers for kids rooms
Amazon.com: Kids Humidifier
 
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Elderberry gummies every day during cold & flu season.
Organic Elderberry Plus Gummies - Hyland's
 
Katie Ditallo profile picture
Hear me out- this is an old wives tale, if someone in your house gets the stomach bug- drink 100% grape juice to help from getting it. Hey, worth a shot! It’s kept me healthy so far
100% Concord Grape Juice with No Sugar Added from Welch's
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When my kids start coughing or sniffling, I put this on their feet at night. My mom did it to me.
Vicks® VapoRub™ Children’s Topical Cough Suppressant
 
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LOVE this when my kids have a cough. They wake up with a cough, I immediately get this out to start breathing treatments.
Vicks Personal Steam Inhaler for Sinus
 
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Get this an have it on hand for your stuffy toddler and babies. They just breathe it in gently, no spray or heat, just a light mist.
Boogie Micro-Mist Saline Inhaler, Baby
 
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Yep, kids need help getting hard boogers, a big chunk of ear wax or something out from under their nails- THIS is a lifesaver.
oogiebear Baby Nose & Ear Wax Cleaner
 
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This was the only thing that worked for my overly congested son. There’s a correct way to use it! I never got it right with my oldest until a nurse showed us at the hospital with my 2nd.
How to use a bulb syringe or nasal aspirator | BabyCenter
 
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It’s nasty but SO helpful and rewarding to help clear your babies congestion! You will get to sleep if you clear them out- GET THIS. We had one in every corner of the house
NoseFrida the SnotSucker – Frida | The fuss stops here.
 
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When your kid starts grabbing at the manual nose Frida tube, upgrade to this. You’ll thank me later
Target
 
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These help tremendously when your little one gets sick. A must.
Amazon.com: Touchless Thermometer
 
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This help shorten and kick that cough EARLY. Such a great product and holistic
Cough Syrup For Kids | Beekeeper's Naturals
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My kids love these and they help with sore throats.
The Eez Co. Lolleez Organic Throat Soothing Pops
 
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HONEY is natures cough syrup / cold medicine. Safe for kids over 1yr old, a few spoonfuls help medicine go down or just soothe a sore throat.
7 Unique Health Benefits of Honey
 
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Ever since getting on a regular regime with Spirulina, my health has completely changed for the better.
10 Health Benefits of Spirulina