Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Vitamins, herbal medicine and homeopathy that my family use
16
items 
So important to get enough Vitamin D3 and with K2 is the best way to take it! My whole family takes it daily.
Carlson Kid's Super Daily D3+K2, 360 Drops
Zinc is also really important especially when sick! I usually put it in our drinks with the vitamin D3+K2
MaryRuth Organics Liquid Zinc Supplement 4oz
Definitely one of the best daily immune support.
Herb Pharm Kids Organic Black Elderberry 1oz
This herbal medicine very helpful when the kids are coughing! Best to start at onset of symptoms following the directions and keep give it after symptoms going away for about two or three more days.
Herb Pharm Kids Organic Echinacea Glycerite
We use this syrup as extra elderberry during sickness usually give 1 teaspoon for the kids before bed
Gaia Herbs Black Elderberry Syrup 5.4 Fl Oz
I start to give pulsatilla (homeopathy) for my kids when during sickness their nose discharge turns into thick and yellow, to shorten sickness and prevent ear infection, it also works for us with ear pain.
Boiron Pulsatilla 200CK, Homeopathic Colds
Belladonna (homeopathy) is very good for fever. Safe to use and depending on the person improve fever within 10-15 minutes.
Boiron Belladonna 200CK, 80 Pellets
It's a must have during flu season for the whole family! Treat flu and cold symptoms very well.
Boiron Oscillococcinum Flu Relief - 60 Count
An other homeopathy medicine for cold symptoms that definitely makes us feel better fast without any side effects or drowsiness. They also make a kid version.
Boiron ColdCalm Cold Relief - 2 Count
We stuck with this brand since the kids were little because how easy to use and the effectiveness! All of us have one labeled and works very well during a sickness.
Little Remedies Saline Nasal Mist, 3 oz
Now this nasal spray is something else! Xylitol scientifically proven, kills bacteria and viruses, including COVID-19 and since you can safely use it daily you might can prevent a lot of sickness.
Xlear Nasal Spray with Xylitol, 1.5 oz
Use it in sessions during the day or let it run all night. It definitely helps to ease cold symptoms. Make sure to clean it weekly to prevent molding and also don't let humidity going over 60% in the room.
Vicks FilterFree Plus Cool Mist Humidifier
This spray has to be in every first aid kit, works magic... for example fire ants are really painful for days once I spray the bites they're literally gone! I like to spray under our nose when it gets irritated during a sickness! But you can basicall...
Active Skin Repair Kids First Aid Spray 3oz
I just recently bought it and used it once for the first time, but it's definitely useful. The kids felt better when they were feverish. It wasn't uncomfortable on their forehead and they loved the Mickey Mouse characters on it.
BEKOOOL Kids Soft Gel Sheets for Fever Relief
This is also a new thing for me that I bought when I had a sinus infection and I can tell only good things about it. After I use it for about 15 minutes warmed up ,the pressure in my head went away, and my sinuses started pushing out the yucky stuff....
WellWear Hot/Cold Reusable Gel Bead Pack
Ease throat pain and taste very good with all the good stuff in it.
Kids Throat Soothing Lollipops - 15 ct