Fitness equipment I love that is essential part of my fitness routine.
Sections
2
Fave Fitness Equipment
Hydrate
Fave Fitness Equipment
Fitness equipment that I LOVE and have made part of my routine for many years
A gym girlie's lifesaver. Save your hands from nasty calluses while lifting! These help you grip the weights better and avoid tearing up your hands.
RypTfit
As a woman sometimes it's hard to grip dumbells, especially as the weight gets heavier. With the Y-bells the weight is evenly distributed around your wrist making them easier to use. They are multifunctional as the can be used as 4 different pieces o...
TRX® YBell®
This walking pad is a great way to get your 10K+ steps in daily .It folds up in even fits under your couch. Not to mention it's affordable. 😄
Walking Pad Folding Treadmill with Handle Bar
I use this almost daily to clear my lymphatic system.
Merach CV30 Pro Curved Vibration Plate
From balance and stability to elevating your lift, this piece of equipment is so versatile and an excellent addition to a home gym. I love mixing up my workout with the Bosu.
NEXGEN™ HOME Balance Trainer
I use kettlebells with all of my clients. It's so versatile and a great addition to your workout.
Amazon Basics Cast Iron Kettlebell, Black
These squat wedges are great. I get a much better stretch in hamstrings and quads. So much better than the plastic ones that slide around. They are adjustable to different heights
UNMERA 6PCS Adjustable Non-slip Squat Wedge
These are the best shoes for working out that I have found in 20 years of teaching fitness.
Adapt Runner
Hydrate
H20 to go
My fave water bottle. Large capacity with a metal straw and leak proof lid. Perfect to keep you hydrated during those workouts.
