For the next two months, i am going to be going hard at the gym. That means I have to have good, healthy snacks and treats I could eat when I am very strict on my diet
Sections
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Protein Protein Protein
healthy-ish desserts
meal prep recipes via my tiktok
TRY MY MOCKTAIL RECIPE PLS :)
Protein Protein Protein
these snacks have a good amount of protein in them without being too high in calories
I tried the vanilla and it was really good! I want to try the peanut butter
Power Crunch | Wafer Protein Bars Worth Craving
I can no longer eat these due to my IBS but they are a great easy source of protein
Oikos® Triple Zero High Protein Nonfat Greek Yogurt
I usually boil 3 and take the yolks out then add salt and pepper
Boiled egg
this is one of my favorite protein brands, these are my 2 favorite flavorsss
Lean Plant Protein
great last minute snack
StarKist® Pouches | Tuna, Salmon and Premium White ...
this is clutch!! leaving the gym if there is a target next door, grab one of these
Chobani® | Drinks
these are great to keep in your purse or your gym bag
Chewy & Crunchy Protein Bars - Nature Valley
nuts don't have as much protein but it can be a good snack to switch in and out
NUTS U.S. – Mixed Nuts In Shell (Almonds, Walnuts)
i love these so much
FiberOne Chocolate Fudge 70 Cal Brownies
healthy-ish desserts
I loveee sweets!!! If there is one thing that is my weakness, it is chocolate so here are some alternatives to eating high sugar filled foods
these two flavorsss
Greek yogurt bars
literallyyyyyy so soo good
Milk Chocolate - Gluten Free Bites – Diana's
it has actual vegetables!!
Muffins — Veggies Made Great
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this brand of ice cream is so so easy to add into your diet!! do not eat the whole thing haha limit yourself
Chocolate Ice Cream Cake
i used to eat these allllll the time!! so yummy
Strawberry Greek Yogurt Bar - 10 Bar Count
these are great when you are really feelings those cravings
OREO Thins Chocolate Sandwich Cookies
these are so good
Whole Wheat Fig Bars
meal prep recipes via my tiktok
I have filmed a few meal preps so I am going to include them here. It is linked to my tiktok! Enjoyyyy :) Feel free to tag me if you want me to see your recipesss
chicken with string beans and jasmine rice
best meal prep so farrrrr😮💨🔥
this pasta was soooo yummy
hehe chef julz at it again 👩🏽🍳✨ #pasta #traderjoes #easyrecipe
when you have leftover cooked pasta, make a cold tuna salad
I had no time but i had plain pasta. We'll make it work. Cold pasta salad it is! 🥵✨ #mealprep
