I am a girl who struggles with stress, fatigue and tension headaches (the worst), these have been a huge help in my life for a better mood, recovery and sleep.
I’ve tried many magnesium products/supplements, but this one is definitely my #1 because it instantly relaxes me and get a well-rested sleep. It’s perfect for relieving muscle aches, stiffness and tension.
Topical Magnesium Lotion Cream for Sleep 4oz
Just recently bought this magnesium spray, perfect for traveling, going out. I take this with me when I go out to help me relax and relieve the tension of my neck.
Pure Magnesium Oil Spray 60ml - Foot & Body
This is a perfect tool for anyone dealing with tension headaches (I constantly deal with these), massages the scalp for head/hair care.
ideayard Stainless Steel Scalp Massager Comb
I’m always on a look for cleaner, more natural remedies to help my body, and this one has been helping me with my tension headaches.
Liddell Homeopathic Tension Headache, 1 Ounce
This is my favorite essential oil, amazing scent, I put it in my diffuser and has my bedroom smelling like cinnamon-orange.
Just recently bought this herbal supplement, definitely helps focus and clear the mind, it has a strong herbal scent which why I recommend adding the drops to a juice instead of water.
Anna & Eve #1 MOM™ Ashwagandha Drops 1oz
This is my favorite and preferred gua sha, perfecting for facial tension release and neck massage.
BESKAR Stainless Steel Gua Sha Facial Tool
I use this product for facial massage, helps release jaw tightness
Finishing Touch Flawless Facial Ice Roller
The body massage tools I use for lymphatic drainage
