What I wear to work out in MATTERS. If I'm not comfortable, I'm likely to give it up pretty quickly.
Having a good home set-up has been a game changer!
Hydration is always needed, but when you're sweating hard it's even more important!
Sometimes, electronics and technology can really help us in our goals!
While I mostly workout at home, I do take some dance classes, occasionally go to the gym, and love going to different parks to walk. These are the things I always grab when I'm on the go.