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I'm a yogie at heart
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items You don’t need a fancy studio setup—just a few solid tools to make yoga feel approachable, relaxing, and effective from home.
Sections
5
Yoga Mats
Yoga Accessories
Meditation Accessories
Yoga Clothing
Yoga Videos
Yoga Mats
A few different options here! It may take a few tries to get one you like.
If you travel a lot, having a travel mat will come in handy! It allows you to continue practicing on the go, without taking up precious space.
Mantra Yoga Travel PRO
I with I was joking when I said I own 4 of these mats. I can't help myself! They are the absolute BEST. The cushion is just right for me and the grip is perfect. I'm in love.
Vegan Suede Yoga Mat - Black Starry
This is a thicker option for if you have knee or joint issues.
CloudCushion Vegan Suede Yoga Mat - Black 0.5” Thick
Yoga Accessories
Many of these accessories will help you get started - especially as you get your balance and flexibility down.
Some people prefer bare feet when doing yoga, but living in Minnesota where it gets freezing cold, I prefer grippy socks.
Yoga Socks
A bolster pillow can come in handy for various poses.
Yoga Bolster Pillow
As you begin doing yoga, you may find you need a little lift. For instance, if you can't touch your toes, a yoga block can come in handy to fill the gap between your hands and the floor in forward fold so you can get the full stretch.
Yoga Block Sky Blue - All In Motion™: Foam Accessory for Exercise
A yoga strap will help with you flexibility and aid in your poses.
Yoga Strap - All In Motion™: Recycled Polyester Fitness Accessory
Meditation Accessories
I like to meditate after I finish my yoga session. Here are a few things I keep on hand.
A soft pillow creates a cozy place to just be.
Meditation Pillow Dark Green
Scent is a powerful thing. Having a diffuser or candle burning can help create a beautiful atmosphere.
Rustic Palo Santo Label Fiber Oil Reed Diffuser
I'm a fan of palo santo. Always look for candles that are soy or coconut based and clean burning.
8oz Lidded Glass Jar Black Label Rustic Palo Santo Candle
The calming notes of lavender and moss will help you relax for sure!
2 Wick 15.1oz Lidded Jar Candle Cabin Moon - Threshold™
Yoga Clothing
I have switched to wearing Popflex clothing exclusively for working out of any kind. It's comfortable and excellent quality. Everything fits in the best ways possible and they are very size inclusive. I'm a customer for life!
I'm picky about shorts but these fit just right!
Contour Booty Short - Black
I love that their leggings have different inseam sizes.
Supersculpt™ Leggings with Pockets - Black
This is one of my favorite tops. It's so comfy!
Flexy Crop Top - Cream
I love the pattern of this crop top.
Sweat Sesh Crop Top - Meadow
I'm a sucker for thumb holes. I also love how cute this top is! When I look good, I feel more motivated to work out.
Sweetheart Long Sleeve Crop Top - Forestwood
I own several of these and they are as comfy as they look!
Not Your Typical Tank (Built-in Bra) - White
I like the square neck line and the color is gorgeous!
Audrey Tank - Sapphire
I have a few of these shorts and love the colors, but also the fit and their pockets are huge!
Cargo Midi Short with Pockets - Royal Orchid
Yoga Videos
Yoga with Adriene is my favorite yoga resource. Here are a few of my favorite videos
This is a great one to get started with if you're looking to start doing yoga for overall health.
Healthy Body Yoga - Yoga With Adriene
A relatively quick video that is great if you're feeling anxious or stressed.
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
If you are struggling to get on the mat, no worries. It happens to the best of us. This is an easy video that is low effort but will keep your streak going!
Yoga For When You Are Feeling Unmotivated | 20-Minute Home Yoga