As a PCOS girlie who lost 80 lbs in 11 months with the help of a GLP1, these are some of the products I use in my daily life to help me stick to my goals!
Sections
3
Protein Options
Hydration/Electrolytes
Supplements
Protein Options
One of my fave Protein Powders for Protein Lattes and Desserts!
Clean Simple Eats Whey Protein Variety Pack
This is a “nice to have” vs. a “must have”. Being able to make customizable sweet treats to help meet my protein goals has been so fun! But it's definitely a splurge item!
Ninja CREAMi Deluxe Ice Cream Maker XL 11-in-1
Fairlife Protein Shakes are my favorite ready to use protein. The texture isn't too thick and there isn't a weird after taste. I love having them on hand for a quick protein coffee, use in recipes, or to drink on their own.
Core Power Vanilla Protein Shake 26g 14oz 12pk
Tasty, good texture, no weird after flavor!
Pure Protein Bars, High Protein, Chocolate Chip, Pack of 36
Hydration/Electrolytes
Electrolytes are crucial! This is a great option from Amazon!
HydroMATE Electrolytes Drink Mix 30 Ct
HydroBelle from Belle Health. My fave electrolytes! Code Justine15 will get you a discount!
HydroBelle Hydration Sticks | Electrolytes for Daily Wellness
Drinking Water is SO important on a GLP1, this is one of my fave water bottles. Love the straw, the locking close, the handle, and IT FITS IN A CUPHOLDER!!
Owala FreeSip Sway 30oz Insulated Bottle
Liquid I.V. is another great option for electrolytes, they definitely have the most variety in flavors. I try to use the sugar-free options.
Taking a fiber supplement is crucial for me to make sure my digestion stays on track while I am hitting my high protein goals. This one tastes great and dissolves easily in cold water.
BelliWelli Fiber Supplement with Collagen & Probiotics - Peach Mango
