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Postpartum survival kit 💕 the things that actually made a difference⬇️

Purple Star emoji 25 items
Healing, feeding, surviving…
Sections
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Healing and recovery 🌺

 
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These were a life saver!
TUCKS Medicated Cooling Pads
 
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So much better than the hospitals!
Boyshort Disposable Postpartum Underwear
 
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These were nice the first couple of days, but they are bulky!
Instant Ice Maxi Pads – Frida | The fuss stops here.
 
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Just take the stool softener…..
Stool Softeners
 
Comfy Maternity & Postpartum Lounge Set for Pregnancy Nursing & Beyond
 
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You can match your little one while being comfy. Treat yourself✨
Hospital Moment Set
 
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The upside-down shape, with its angled neck and narrow spout, allows for gentle, precise cleansing without bending over or awkwardly positioning yourself—especially helpful if you’ve had a C-section or are dealing with stitches.
Peri Bottle – Frida

Breastfeeding/pumping 🍼

 
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Easy one-hand clips, stretchy and soft, and good for all day wear. Makes postpartum and breastfeeding easier!
Ultra Soft Seamless Nursing Bra- Mom cozy
 
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The boobs always be leaking🫣
Lansinoh Stay Dry Disposable Nursing Pads
 
 
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Works just as good as the spectra but hands free and you can move around! Best for if you’re on the go!
Best Electric Breast Pumps | Portable & Efficient
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Large and in charge✨ Helps me stay very hydrated! Plus they don’t spill!
HydroJug
 
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This stuff is a life saver! If any one tell you it’s not supposed to hurt in those first couple of weeks they are lying! It hurts but this helps!
Earth Mama Organic Nipple Butter™ Breastfeeding
 
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Use this on everything! I put this on my sore, cracked nipples and it was so helpful!
Aquaphor® Official Site - Skin Protection and Healing

Baby care 🐣

 
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Silky soft, stretchy, lightweight, and breathable—perfect for your baby’s sensitive skin.
Little Sleepies
 
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Makes those sleepless nights so much better💤
Hatch - Night Light, Sound Machine, and Time-to-Rise
 
Diaper Caddy
 
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Muslin is made from loosely woven cotton, giving it an exceptionally soft, lightweight feel that’s gentle on your baby’s delicate skin.
Muslin Burp Cloth
 
Adorable Baby Swaddle Blankets for Sleep
 
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So easy to get stuff done ✔️
Newborn Babywearing Wraps
 
All Over Ointment
 
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Love Gap sleepers. Soft and cozyy
Baby First Favorites Organic Cotton Footed One-Piece
 
Baby First Favorites TinyRib Footed One-Piece
 
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Peace of mind✨
Owlet® Dream Sock
 
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The cutest and softest for those newborn photos.
Willow Ribbed Swaddle & Infant Beanie Set