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A Body in Motion Stays in Motion - Even After Age 60
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items Call me vain if you want to, but I like to think they had ME in mind, when they said “Age ain't nothing but a number” because I'm rocking the hell out of 66! This list of recommendations are a big part of the reason I'm fortunate enough to be in such...
Sections
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The why and the how of staying staying in motion!
Comfort for Seniors Walking, Reclining and Resting
Health Care and Senior Living
The why and the how of staying staying in motion!
Read my two stories that provide a personal birds-eye-view, into the mind, heart, body, and soul, of a youthful senior citizen who still manages to keep things moving. Discover which products and activities I take and engage in on a daily basis, to h...
Read and see how this old broad still manages to keep moving and why it's important to do so, especially when you're over 60.
Life After Turning 60 and How I Stay in Motion!
This product is the reason for all my extra ordinary energy everyday and even adds to my positive frame of mind.
Balance of Nature® | Official Site | Fruits and Veggies in a ...
I tried and enjoyed this brand of supplements, which seem to be a “knock off” of the more popular Balance of Nature brand. They were adequate, and cost a lot less, though my energy level wasn't as notable as with the B&N brand.
Superfood MD Fruits & Veggies Supplement
I actually found "Alive" vitamins to be pretty effective when I previously took them. However, that was the beginning phase of when I first began focusing on my health, but it didn't last, and I eventually slacked off on the vitamins. BAD decision.
Alive! Once Daily Women's 50+ Ultra Potency Multivitamin Tablets
My older sister began taking these, when I started and eventually stopped taking Alive. Several years later, she still takes them everyday, as an essential part of her daily regiment of necessary medication.
Centrum Silver Women 50+, Multivitamin & Multimineral Supplements Tablets
One way I help keep things moving, is to make sure I'm not plagued by my hereditary stomach issues, that ultimately clog up the works. This product helps with the acid build up that I periodically have to combat.
Walgreens Omeprazole Delayed-Release Capsules
Read my short story about how this inflatable exercise product still manages to make me smile when I take the time to use it, mainly because there are so many fun positions you can enjoy with it.
This Fun Exercise Product Can Really Make Your Day!
This little workout system, seems to be a smaller, though similar version to the Aero trainer that I own and love. You can't beat it for the price.
Unisex Inflatable Workout System, Grey
I purchased this single lightweight step to use, so I can perform a modest workout at home when I miss my class at the local "Y".
The Step Small Aerobic Stepper for Workouts
Comfort for Seniors Walking, Reclining and Resting
These items and products just like them, can help you stay in motion, while also helping to keep your joints and body pain-free.
This convenient and lightweight walker is popular and listed at a great price.
Drive Medical Trigger Release Folding Walker
For a great buy, this walker only requires very minimal assembly, and can be ready to use in a matter of minutes.
Drive Medical Aluminum Rollator Walker
This innovative stand up walker can be a game changer, when it comes to helping you or the senior in your life stay mobile.
Helavo All Terrain Upright Walker, Flat-Free
Recline and relieve tired achy muscles, as you enjoy the comfort of this quality massage chair.
Recliner Chair - sweetcrispy
You don't have to be a senior to enjoy the absolute pleasure of this luxury full body massage chair that will provide hours and hours of comfort.
Real Relax Full Body Massage Chair Shiatsu
There's nothing like a great night's sleep, to help an old body feel young and more relaxed. This mattress is said to provide exceptional support and balance, and is capable of cradling your pressure points.
Shop The Purple Mattress: Purple Official Website
Health Care and Senior Living
Enjoy two stories that offer tips based on personal experience, and discover useful details about medicare, what to know about searching for senior living facilities, and where to go for help with senior care.
Read and understand what you need to know about medicare details for seniors.
Stop Being Passive or Confused about Your MEDICARE Benefits People!
Read my firsthand experience about the challenges I encountered, when seeking care for my elderly sister.
What if living at home is no longer an option for a senior?
When it's time to seek helpful senior services, you need the people who care.
Care.com: Find Senior Care for Loved Ones