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How I Cope with Joint Pain After Turning Age 60

Purple Star emoji 21 items
For the most part, I can honestly say that I'm in pretty decent shape for an old woman over 60. As a matter-of-fact, I've been taking Balance of Nature for over a year and I feel fantastic when I don't forget to take my pills for the day. Oddly enoug... I also share the item I sincerely believe helped to all but cure my carpal tunnel when I was in my 40's, even though like everything else, the pain returned periodically, when I was in my early 60's. These items can help people who aren't dealing wit...
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Coping with Carpal Tunnel and Other Wrist Pain

Here are a few versions of the magnetic therapy bracelets that helped me survive the painful ordeal of carpal tunnel in my right wrist.

 
Justiss Goode profile picture
This bracelet is practically identical to the one I wore for two years, more than 20 years ago. It helped alleviate my carpal tunnel pain then, and later when the pain returned years later.
Elegant Titanium Magnetic Therapy Bracelet
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Justiss Goode profile picture
Read my carpal tunnel related story and see how my diligence in wearing a magnetic bracelet, helped me regain a quality of life free from wrist pain for many years.
This Item Really Helped Me Get Rid of My Carpal Tunnel Pain!
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These little magnets, hidden on the inner side of the bracelet, are the secret to what causes the healing to occur.
Another variation of the Magnetic therapy Bracelet
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Justiss Goode profile picture
The Ultra Strength sounds like it could possibly benefit a male, or possibly someone of hefty weight, because the other brands are actually pretty sturdy and difficult to damage.
Here's an "Ultra Strength" version of a similar style Magnetic Bracelet
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The double row of magnets on this silver therapy bracelet for men, happens to be smaller in size than the woman's version.
The MagnetRX is for sure, a man's bracelet, just as advertised by the manufacturers
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This magnetic male bracelet comes with a little tool to take out a link in the bracelet, and make it more adjustable.
Here's a copper colored version of a male therapy bracelet for pain
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This is the brace I wore in the early phase of my injury, and I found the metal splint to be very supportive, and also protective, considering all the times I bumped it on something or another.
Carpal Tunnel Wrist Brace
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Justiss Goode profile picture
This support brace is designed for use at night, and that seems to be the time that you experience the most pain from this type of injury. It was for me.
Hand & Wrist Braces | Wrist Splints - CVS Pharmacy
 
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These balls help you exercise your hand and get relief from the pain and stiffness caused by carpal tunnel syndrome.
Therapeutic Squeeze Balls
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Treating Arthritis and Joint Pain

The story link I provided in the first recommendation above, will take you to a Medium story with a bit of background information about my carpal tunnel condition. But one thing you will also find, is a photo, and content, describing the many differe...

 
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This highly effective pain product comes in a variety of distribution methods, but I always prefer using the cream version.
Aspercream is my "go to" pain cream when my body is feeling achy for whatever reason.
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This topical pain reliever also comes in a variety of ways to apply it, including 'roll on", but I typically get the gel version.
Cooling relief for aches and pains | Biofreeze US
 
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This heavy strength gel is the one my sister swears by for her joint pains, and was prescribed by her doctor, but you can actually buy it over the counter.
Diclofenac Gel Pain Reliever
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These are some pretty powerful patches, and require you to use caution and common sense, when applying and using them. Personally, for me, patches are a last resort, but my sister on the other hand, seems to really like them a lot.
Salonpas Pain Relieving Patch
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Justiss Goode profile picture
If you haven't tried a hemp scrub before, trust me, your body is in for a real treat. I feel relaxed for hours after my bath, whenever I soak my tired bones in this magical formula. I cheat, and don't even use it as a scrub.
Hemp Sugar Body Scrub
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I love this relaxing and therapeutic lavender bath salt that soothes tired muscles.
Scented Epsom Bath Salt
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Healing with Heat

 
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There's nothing like the soothing pain relief that comes from heat, and this heating pad takes no time to warm up
Quick Warming Heating Pad
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This neck and shoulder heating pad works great, by allowing you to target the painful area.
Heating Pad For Neck And Shoulders
 
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This pad offers four heat settings and heats in 30 seconds.
Walgreens Fast Heat Heating Pad Plush Standard

Soothing Tea Treatments

 
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This is my go to tea, especially when my body is tired and achy, and I need additional soothing after a hot bath.
Chamomile Tea in Tea - Walmart.com
 
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This tasty tea is one I've only started drinking recently, as another source for unwinding and relieving my fatigued body, whether I'm feeling pain or just tired and run down.
Yogi Tea Elderberry Lemon Balm Immune Plus Stress, Herbal Tea ...
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This tea was suggested to me by a friend, who's a bit older and has a lot more aches and pains than me. I haven't tried it yet, because it's not as convenient to locate, but she seems to love it.
Organic Anti-Inflammatory Tea | Loose Leaf Wellness Tea