Items that I used before and after I had my VSG bariatric surgery.
Great for the ride home to hold against your tummy for support.
MOYOAMA Hysterectomy Recovery Pillow
A must-have for all the meds & supplements you need to take.
Sukuos Large 7-Day Pill Organizer - Rainbow
Great for mixing protein shakes or protein coffee
Zulay Powerful Milk Frother - Handheld Mixer
Perfect for measuring you fluid intake after surgery
Measuring Cup Shot Glasses 2PK Heavy Glass
Smaller plates for smaller portion size
WeeSprout Bamboo Silicone Dishware Set of 4
Smaller utensils remind you to take smaller bites
Kids Stainless Steel Utensil Set - Frog Design
Supportive underwear
wirarpa Women's High Waisted Cotton Briefs 5PK
Great product to supplement protein and help get your water in.
SEEQ Clear Whey Isolate, Blue Razz Freeze
This was great for holding my computer or drinks, etc after surgery!
FISYOD Foldable Laptop Table with Cup Holder
This great when you are on a liquid diet and need protein
Protein2o Whey Protein Infused Water 12-Pack
A water bottle that encourages you to get your water in! I like glass as opposed to plastic. Many people aren't able to use straws after surgery, so these are a great option.
GIEMIT 32oz Glass Water Bottle with Sleeve
As seen on Shark Tank! Created by Chris Gronkowski. It's so versatile and works as a shake mixer, fruit infuser or even just keeping your beverage cold.
Ice Shaker 26oz Insulated Steel Shaker - Navy
My doctor advised me to take a chewable children's multivitamin with iron.
Flintstones Kids Chewable Multivitamins, 90ct
I found these helpful after surgery because I didn't want to swallow pills right away.
Tylenol Extra Strength Dissolve Packs, 32 ct
These are a healthier alternative to a sweet snack for me!
Barebells Salty Peanut Protein Bars - 12 Count
I got this from my surgeon but I know not everyone does. It helps support your abdomen after surgery.
BraceAbility Plus Size Abdominal Binder 3XL
When I got sick of all the soft food I eating I would add a little flavor with instant pudding mix + a little plain yogurt!
Jello Sugar Free Instant Pudding Variety Pack
I lived on these the first few days after surgery because it hurt to swallow.
Outshine Strawberry, Raspberry, Tangerine Frozen Fruit Bar - 12ct
Also a great snack option with low sugar and 10 g of protein.
Chobani Zero Sugar Mixed Berry Yogurt Drink - 7 fl oz
This is a great book written by a dietitian who also had WLS. Tons of great info!
The Easy Way Out: Bariatrics & Obesity
These water bottles are so nice! Highly recommend!
