If you are slow mornings person or mindful evenings or in between this could be a practical pick me ups that helps me stay on track with my thoughts and feelings.
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A beautifully designed journal with prompts of mindfulness, mood tracking that really helps me with self reflection. It's like a therapy to me.
Wellness Journal | Reflection Journal
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They are must when you are having a mini therapy session for yourself.
Eye Masks | Best Under Eye Patches | Patchology Eye Gels
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I love how this scent makes my apartment so fresh but also cozy. Vanilla scent is my favourite.
Tahitian Coconut Vanilla Home Diffuser
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I love this pyjama silk set because it's so soft and temperature balanced. Also it look so elegant I could wear it outside.
By Anthropologie Silky Lace-Trim Pants
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Slow strokes and calming breathing is kinda key to reconnecting with my body. Don't forget to use with some face oil, I personally use Kora cosmetics face oil (I will link it)
Stainless Steel Non-Porous Gua Sha - SACHEU
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This +1 when you're doing face massage. It has antioxidants and also helps gua sha or face roller to go smoother.
Mini Noni Glow Radiant Face Oil with Antioxidants
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I use this when I am going to bed, so it stays on my skin overnight. In the morning you wake up with fresh skind and radiant glow.
Bio Collagen Real Deep Mask for Pore Minimizing & Firming Care
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I found this one magnesium very helpful for my sleep. I also noticed my hormones are more balanced regarding to menstrual cycle and gut health.
Magnesi-Omβ’ - Moon Juice
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I wanna share something that cleared mu skin from redness and pimples in two days. Works like magic! You put it twice a day.
1.3 oz Cicalfate+ Restorative Protective Cream - Avène