Wanting some healthier options? This list of foods are some of my favorites. I’m a dietitian, and I value good food that makes me feel good! These are some of my RD approved snacks!
Sections
3
Protein
Snacks
Sam’s Finds…
Protein
A favorite protein shake! Doesn’t have the nasty aftertaste that some protein shakes do! Great flavor and goes great in smoothies and overnight oats too!
Core Power Protein Shakes: High Protein Drinks for Recovery and Nutrition
Can we talk about how good this is? 20gm of protein, top with your favorite berries and you have a delicious meal or snack!
Oikos Pro High Protein Yogurt Cultured Ultra Filtered Milk
So easy to add this to salads, soups, eat as a plain snack, a wrap and so much more
Fresh Additions Fully Cooked Chicken Breast Bites, 3.2 oz, 10-count
Snacks
One of my top favorites, gluten free, 6gm of protein, and no preservatives!
Caramel Almond & Sea Salt
High protein, low carb, and satisfies that salty/crunchy taste you may be looking for!
Whole Foods Market
We eat a lot of peanut butter in my house! I choose the Natural Jif because it’s less sodium and my kids will eat it!
Natural Creamy Peanut Butter Spread
A simple snack that you can add peanutbutter or cream cheese top with berries and there you have a complete and filling snack!
