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Hand Pain Help: From a Hand Therapy Occupational Therapist

Purple Star emoji 14 items
 
Kiley Lewis profile picture
Perfect for swollen or tender hands/fingers to add a little bit of support. You want it to feel snug but comfortable!
Compression Gloves For Edema
 
Kiley Lewis profile picture
Great for thumb or wrist pain. I use it for both!
ACE Brand Deluxe Thumb Stabilizer, Adjustable Brace, Black
 
Kiley Lewis profile picture
I have this and LOVE it! It helps so much with my bad flare days.
Cordless Hand Massager with Heat & Compression
 
Kiley Lewis profile picture
Individual finger pain? These are perfect to help finger pain and swelling. You can cut it to size!
Digi-Sleeve, 18 inch Pack, Large, Tan
 
Kiley Lewis profile picture
I recommend this to my patients for carpal tunnel.
FEATOL Wrist Brace Hand Brace Carpal Tunnel
 
Kiley Lewis profile picture
Trigger finger problems? Use this to help ease the symptoms.
Trigger Finger Treatment | Solutions & Relief For ...
 
Kiley Lewis profile picture
If you prefer ice over heat, this is a great alternative.
Hand Ice Pack
 
Kiley Lewis profile picture
Great for trigger finger, hyper-mobility, arthritis, etc. Various sizes for different fingers
10Pcs Clear Oval Finger Splints & Sleeves Kit
 
Kiley Lewis profile picture
This is perfect for nearly any type of hand injury/pain. You can use it to strengthen the hand/fingers. Start with the lowest strength and build up!
Exercise Putty - Occupational & Physical Therapy
 
Kiley Lewis profile picture
Use these with the theraputty I have listed. Used to decrease pain in hands and increase hand/digit strength/flexibility.
39 Hand Therapy Exercises to Improve Strength and Function
 
Kiley Lewis profile picture
Great for hand and digit strengthening. I recommend doing individual finger squeezes then full hand squeezes! Red is the perfect resistance to get started on.
CanDo Digi-Extend N Squeeze, Red Light
 
Kiley Lewis profile picture
Great for support and lower hand/wrist problems. Not only does it offer some support, but it’s padded to add some protection when you’re in a position for long periods of time!
Wrist Rest Pads - Ergonomic Mouse & Keyboard
 
Kiley Lewis profile picture
Bonus note: try to elevate your screen if you have not already done so
Desk Accessories For Carpal Tunnel
 
Kiley Lewis profile picture
My patients usually LOVE this brace for thumb or wrist pain. I personally use it for my thumbs. It’s a lifesaver!
Comfort Cool Thumb CMC Restriction Splint