These have quite literally saved my life when I needed a electrolyte boost FAST
Vitassium FastChews Electrolyte Tablets, 60ct
My hubby got me these when I need to cool off quick
BT-RSTT 6 Pack Mini 2-in-1 Cell Phone Fan
Great for checking my vitals (and cutie that it’s pink)
Pulse Oximeter Fingertip with Large LED Display
I carry this in my bag everywhere to carry whatever pills I need (or the electrolyte tablets)
FYY Daily Pill Organizer, 7 Compartments, Blue
I can easily throw that “day” into my purse. The fun colors make organizing my meds mildly fun!
FEATY Weekly 2x Daily Pill Organizer AM PM
Owala is my favorite water bottle always! (My husband and I have matching ones🥰)
Owala FreeSip 40oz Insulated Water Bottle
I have one of these with me at all times just in case I need some salt/protein
Chomps Grass-Fed Original Beef Jerky Sticks
Perfect for keeping a small pouch in my bag. My favorite is the lemon-lime and peach!
Liquid I.V.
I’m a chronic chapstick girly so this will always be in any bag
Burt's Bees
This SAVED me at an August pool party in the Florida heat 😅 it’s surprisingly powerful for a handheld fan!
JISULIFE Portable Handheld Fan Life7: 3-in-1 Hand, Desk & Neck Fan-Pink | 19.5H Max Cooling, 5-Speed, LED Display, 5000mAh Rechargeable,USB Foldable Fan for Travel/Concerts/Cruise/Sports Events/Gifts
Honestly just the smell of this really helps me with my daily nausea
Basic Vigor Vertigo Ease Roll-On (10ml) - Natural & Fast-Acting Vertigo and Dizziness Support with Lavender, Ginger, Frankincense & Essential Oils - Combat Travel Sickness