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✨️ The Essentials for Your at Home Workouts 🏋🏽♀️ to Fuel Your Body 💪🏽 and Elevate Your Wellness Game. 🌱
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items 🏡 At-Home Workout & Wellness Faves of Mine 🔥
Sections
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🏋🏽♀️Equipment That Actually Works Using Minimal Space
🌱 My Go-To Supplements 💊
⚡️Clean Fuel for Your Body 💥
🏋🏽♀️Equipment That Actually Works Using Minimal Space
Smart, effective fitness tools designed to get results without taking over your home. Compact, versatile, and powerful...perfect for small spaces and big goals.
Love using this Pilates bar kit at home. It’s compact, versatile, and gives me a full-body workout anytime I need it.
Bbtops Pilates Bar Kit with Resistance Bands
3 different levels of resistance. Simple, comfortable, and effective to build the booty and legs you want.
WALITO Fabric Resistance Bands for Legs & Butt
These pull-up bands make strength training at home so much easier. I use them to build power and stay consistent. Alternative to Pilates Bar
Pull Up Resistance Bands Set of 4 with Bag
Versatile and compact, these adjustable dumbbells replace a whole rack of weights and make strength training easy at home 🏋️♀️
Adjustable Dumbbells 20-80lbs 4-in-1 Set
Cheap, simple, and effective Cardio
YHFAEYA Adjustable Jump Rope, Tangle Free
🌱 My Go-To Supplements 💊
The vitamins, minerals, and wellness boosters I rely on daily to stay energized, strong, and balanced.
ONE pill that is high-quality. Supports my energy, immunity, and overall wellness without unnecessary fillers and covers essential nutrients my body needs
Pure Encapsulations O.N.E. Multivitamin 30 Caps
Relax, recover, and feel balanced. Supports sleep, muscles, mood, heart, bones, and gentle digestion." 🌿💪💤
NOW Magnesium Glycinate w/ BioPerine 180 Veg
Strengthens bones, supports immunity, and keeps your heart healthy. Vitamin D3 + K2 working together. ☀️🦴💛
Micro Ingredients Vitamin D3 2000 IU + K2 MK-7 300 Softgels
Can't forget about the littles!!
SmartyPants Kids Multivitamin Gummies 60ct
⚡️Clean Fuel for Your Body 💥
Fuel your body right! Protein, seeds, and superfoods to energize, recover, and thrive. 🌿💪🏽🥤
My go-to when craving chocolate...so yummy!! 🍫 Second fave w/espresso.
Jocko Fuel Jocko Molk Protein Shakes, Chocolate, KETO, Sugar Free
Smooth vanilla flavor....LOVE to add espresso w/this one.
Jocko Fuel Molk Vanilla Flavored Ready to Drink Protein Shake
Delicious shake w/an included boost - 95mg of caffeine ☕️ This one is a slightly thicker than the others.
Jocko Protein Shake, Sweet Cream Coffee
My second fave chocolate protein shake. Protein is lower but more minerals and vitamins.
Nosugar Company Vitality Nutritional Protein Shake Chocolate Flavor