Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Self-Care Essentials for Burnout / Mental Health Days

Purple Star emoji 4 items
 
Kaliana Santiago profile picture
Mental Health Journal & Self-Care Planner Perfect for burnout days when your mind feels overwhelmed. This guided journal helps you track your mood, reflect on your thoughts, and build simple self-care habits. Great for anxiety, stress relief, and...
Mental Health Journal: 90-Day Anxiety Relief Planner
 
Kaliana Santiago profile picture
A relaxing coloring book with fun “chill-sweet” designs and markers — perfect for quiet self-care time, stress relief, and creative mindfulness on a burnout or mental health day. Coloring helps calm the mind and gives you a peaceful break from screen...
Jekohor Adult Coloring Book with 36 Markers
 
Kaliana Santiago profile picture
A cozy, sherpa-style weighted blanket that feels like a gentle hug — perfect for reducing stress, calming your nervous system, and helping you relax on burnout or mental health days. Great for naps, sleep, and winding down after a long day.
Cottonblue 15 lbs Queen Weighted Blanket Grey
 
Kaliana Santiago profile picture
Turn your bath into a spa-like reset. These fizzing bombs melt into warm water and combine Epsom salt with calming scents to help soothe tired muscles, relax your mind, and melt stress away after a rough day. The warm soak + aromatherapy gives you a ...
Epsom Bath Salts - Bath Bombs & Products