Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Eat these foods to lose fat & gain muscle

Purple Star emoji 16 items
You've been going to the gym, and you want to put on some muscle, and shave off some fat! OBVIOUSLY you want your food to STILL be tasty… Here's the secret sauce that makes it easier
Sections
4
 
 
 
 

Low fat yogurt (Shave off fat)

 
Kameron Day profile picture
Try these with granola or fruit !
Chobani® low sugar
 
Kameron Day profile picture
Yogurt that actually tastes good!
Oikos® Triple Zero High Protein Nonfat Greek Yogurt

Protein (Muscle builders)

 
Kameron Day profile picture
Pick your PROTEIN :)
Protein Powder
 
Kameron Day profile picture
Tasty Proteins
Meat Sticks | No Sugar, Gluten-Free & High Protein ... - Chomps
 
Kameron Day profile picture
In case you're tired of protein shakes
Pistachio
 
Kameron Day profile picture
Hands down best peanut butter on the market!
Natural Creamy Peanut Butter - Smucker's®

TASTY Low Calorie Drinks (lose FAT!)

 
Kameron Day profile picture
Water with a hint of flavor :)
Hint Water: Official Website
 
Kameron Day profile picture
Sparkling ICE (tastes like soda)
Flavored Sparkling Water - Sparkling Ice®
 
Kameron Day profile picture
GREAT replacement for soda!
poppi
 
Kameron Day profile picture
GREAT replacement for soda!
OLIPOP | Healthy Prebiotic Soda

TASTY low carlorie foods

 
Kameron Day profile picture
Tastes so good !
California Pizza Kitchen
 
Kameron Day profile picture
PRE/POST Workout
Protein Bars - Quest Nutrition
 
Kameron Day profile picture
Great for Protein and Carbs
KIND Healthy Grains ® Granola - KIND Snacks
 
Kameron Day profile picture
Dried fruits (if thats your thing)
Home | Bare
 
Kameron Day profile picture
Fat FREE Dried fruits
Paradise Green Dried Mango 35 Oz (1 Pack)
 
Kameron Day profile picture
Low calorie and tastes amazing!
SKINNYPOP Popcorn | Hersheyland