The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows (Paperback)
Helpful to understand and change your own habits!
Atomic Habits by James Clear - Non Fiction - Paperback
Figure out how to stop being constantly busy but still feel like you're getting nowhere!
The 7 Habits of Highly Effective People: 30th Anniversary Edition (Special edition) (Paperback)
Helps to know how to prioritize!
First Things First (Hardcover) by Dr. Stephen R Covey, Rebecca R Merrill, A Roger Merrill
One of the best books!
The-Let-Them Theory: Find Your Calm by Letting Others Be Themselves(Spiral-bound) Makeup Organizers - Walmart.com
Changing yourself is complex when you don't understand how things work, learn it all!
Psychology of Human Behavior: 5 Books in 1 - Enneagram, Emotional Intelligence, Empath, Self-Discipline, Anger Managemen, (Paperback)
Self explanatory of why this is useful
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
Getting this one for my teens!
The Book Every Teen Should Read, (Paperback)
Definitely useful!
Coping Skills for Teens A Step-By-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self (Paperback)
I've had too much trauma and feel like I haven't had room to find myself. I'm hoping this will help me and listing it in hopes that it'll help others too
Guided Workbooks Finding Your Authentic Self: More Than 200 Unique, Focused Writing Prompts and Self-Exploration Exercises, (Paperback)
