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Health & Wellness
24
items This past year or so I've been really focusing on a healthier lifestyle and throughout my trial and error I've learned a lot about different products! Here are some products that actually made me notice a difference in my life and then I also have s...
Sections
4
Vitamins/Supplements
Gym Clothes
Workout Shoes
Healthy Foods / Grocery
Vitamins/Supplements
I never took vitamins before until COVID-19 and then I started doing research on them to see what I should actually be taking.
I believe multiviatimins are important because most of them have vitamin A, B, C, D, and Iron in them you'lol just have to double check!
Best Multivitamins August 2023 - CVS Pharmacy
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These pre-probiotics really help with gut issues and not bloating! Highly recommend!!
CVS Health Prebiotic + Probiotic Gummies, 60 CT
Magnesium is super important because it helps with reducing stress, better sleep, energy, and strong bones and muscle!
Magnesium Supplements, Pills & Tablets - Vitamins - CVS
These are amazing!! I always drink one of these after my walks because they're so hydrating and the flavor isn't too overpowering!!
Drink LMNT | Paleo-Keto Friendly Hydration | Zero Sugar ...
These B12 vitamins are really good when it comes to helping you body's blood and nerve cells healthy!
Vitamin B12 Tablets by CVS Health, 1000mcg
Collagen is super important!! It helps strengthen your skin, muscles, and tissue!!
Grass Fed Collagen Powder - Vital Proteins
These organic roar drinks are so good, they have so much flavor with not a lot of sugar that keeps me hydrated!!
Hydration Drinks - ROAR Organic – Roar Organic
Gym Clothes
I truly believe whether or not if you have been going to the gym or just new at the gym, the clothes/outfits you wear can make a difference in your mindset.
I love these Lululemon shorts! I have two pairs and they never fail me! They work perfectly no matter what exercise im doing at the gym!
Women's Hotty Hot Shorts
I really enj it wearing the Lululemon Align Tanks at the gym because they are a tight-fit but not super tight. They stay on my body in place, doesn't matter what it is I'm doing!
lululemon Align™ Tank Top | Women's Sleeveless & ...
These shorts are always nice to have for whatever your workout is! I like that I can easily move and stretch in these shorts!
Women's Shorts. Nike.com
I like these Under Armour shirts too, I find that these type of shorts have a looser fit so I like these for when I run, they also have some fun colors too!
Women's Workout Shorts
Gymshark has some of the best leggings for the gym! They fit so well and flatter my body too. Gymshark has really good sales pretty often too!
Women's Gym Leggings & Workout Leggings - Gymshark
I love these leggings for the gym! Especially the align leggings, they just fit so well and stay in place the whole time I'm at the gym. They're also high waisted which I really like about them!
Women's Align Leggings
The Chamption sweatshirts are some comfortable !! I'll buy these and cut them so they're a little cropped so wear them to the gym!!
Women's Hoodies & Sweatshirts
I love the champion sports bras, they have different types/material and all the ones I've tried have fit so well!
Women's Sports Bras & Bralettes
Nike of course has great sports bras. They have so many different styles!! The ones I have have lasted me so long! I think their quality is 10/10
Women's Sports Bras. Nike.com
Amazon is great for their wide variety of styles. I love the long sports bras they have because I can wear them as tank tops. Some of the other ones I have from Amazon are a lighter material which I really like
Women's Sports Bras Essentials ...
I love Gymshark's clothes. I think they go well with basically anything and they're made with a really good quality too! Plus they're nice and simple!
Women's Gym & Workout Shirts & Tops - Gymshark
A little pricier but I love the few things I have from them! Clothes are so buttery soft and feel breathable! The tank top, sports bra, and leggings I have don’t have that athletic material which I love!!
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Workout Shoes
I firmly believe there's a difference between basic sneakers and sneakers that are meant for physical activities.
On Cloud shoes are super comfortable! And they have so many different colors and styles. It doesn't matter if I'm running outside or on the treadmill or even just walking, I've never had an issue with these shoes!
The Cloud collection: The On signature shoe | On
Brooks are really great shoes when it comes to working out! Super comfortable and they have fun colors to choose from as well!! Super lightweight too which I love!
Running Shoes & Apparel | Running Gear
These Nike gym shoes are a classic, you can never go wrong with Nike shoes!
Training & Gym Shoes
These lasted me so long!!! The quality is amazing, and I love that they have so many different styles and colors
Running Shoes For Women
Healthy Foods / Grocery
Thrive Market is a really easy way to get healthy foods delivered to you! I ran into the issue of thinking a lot of the foods I was eating were good for me but in reality they were not and Thrive Market helped me actually get healthy food! It’s so cu...
Thrive Market | Healthy living made easy