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Face and Body Acne Essentials

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These are my favorite products to heal and prevent deep breakouts after 15 years of acne! Especially if you’re prone to them from the gym/warm weather. I prioritize products that won’t irritate my skin barrier and have clean ingredients.
 
Karrigan Niemi profile picture
I picked these up at a health food store in Miami and they’re the only supplement I’ve tried that I can say truly works! I had an initial purge, but since trying my breakouts are less frequent and intense.
Cystic Acne Formula - Food Over Drugs
 
Karrigan Niemi profile picture
This is my favorite hypochlorus acid spray. It has additional skincare ingredients and does not have a strong bleach smell like other brands. The mist is extremely fine. I use this after the gym or after walks.
Prequel Universal Skin Facial Solution Hypochlorous Acid Spray
 
Karrigan Niemi profile picture
French green clay has been my favorite way to detox and get rid of any extra oil on my skin and calm down active breakouts. I mix some of the powder with either water or honey and let it sit for 15 minutes.
NOW Foods, Solutions, European Clay Powder, 6 oz (170 g)
 
Karrigan Niemi profile picture
I love this as a post gym body wash. It’s gentle enough to use daily. It really helps clean the skin well and get rid of any dirt or oil. Mandelic acid is also great to clear breakouts and is more gentle on the skin barrier than salicylic acid.
Naturium - The Energizer Mandelic Acid Body Wash - Ulta Beauty
 
Karrigan Niemi profile picture
These peels are amazing for any extra scarring! I avoid the sun or use a lot of spf after using, but a few pads will get similar results to a professional peel.
M-61 PowerGlow Peel - Bluemercury
 
Karrigan Niemi profile picture
My favorite way to zap breakouts at home! They go away so much faster with this tool. I’ve saved so much $$ by not going to the derm and getting cortisone injections.
Skin Gym High-Frequency Wand | Dermstore
 
Karrigan Niemi profile picture
My holy grail cleanser! Cleans my skin so well and is great at removing makeup without stripping. I don’t have to worry about irritating my skin after using actives.
Well People Juice Cleanse Soothing Aloe Face Cleanser - 3.78 fl oz
 
Karrigan Niemi profile picture
The strongest Mandelic acid I’ve tried! I use this a few times a week on both my face and body and it clears any congestion overnight.
SOFIE PAVITT FACE Mandelic Acid Exfoliating & Clearing Serum
 
Karrigan Niemi profile picture
Game changing for those pesky residual scars.
Kitsch - Kojic Acid Brightening Body Wash Bar | Ulta Beauty
 
Karrigan Niemi profile picture
It’s a little messy, but I love how effective this spot treatment is! No irritation to the skin but makes a difference overnight. It’s also lasted me forever!
The Ordinary - Sulfur 10% Powder-to-Cream Concentrate | Ulta Beauty
 
Karrigan Niemi profile picture
Another at home peel option. I use this on any scars and get great results!
Bright Reveal Dark Spot Exfoliant Peel - L'Oréal - Ulta Beauty
 
Karrigan Niemi profile picture
I love this as a leave on treatment when I don’t want to use a mask! It especially helps with very deep breakouts.
Acne Treatment Ointment with 10% Sulfur, Maximum ...
 
Karrigan Niemi profile picture
I swear by these instead of pimple patches! I cut them into smaller sizes and they work so much better and faster.
Hydrocolloid Bandages - 10ct - up&up - Target
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Karrigan Niemi profile picture
I love an anti sweat dust or spray where my sports bras sit to prevent new breakouts! Especially for a yoga or Pilates class and I know I won’t be able to rinse off quickly.
Megababe Bust Dust Anti-Boob-Sweat Spray - 3oz - Target