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Healthy Body
19
items These are products that I'm falling in love with! After a lot of research my family and I have found healthier alternatives to our daily used items. They are amazing!!
Sections
4
Hormone Balancers
Kitchen Substitutes
Shark Week
Homemade Goodies
Hormone Balancers
I've been battling with my hormones for the last couple years, these are the changes I've made to become more balanced and making sure I'm not nutrient deficient anymore.
This stuff is saving me!! Balances out hormones, sleeping better and bonus the flavor is delicious!
Nello Supercalm Raspberry Lemonade Mix
This is helping with my high cortisol levels! Just mix in a spoonful of this Moringa either in water or the Nello or your green drink and you are good! This has helped me sleep better and balanced out my hormones.
Moringa in Supergreens - Walmart.com
Kitchen Substitutes
Slowly but surely we will all have a healthy kitchen again. These are some of the brands and products that I've switched to and absolutely LOVE!!
My family and I recently switched over from the Himalayan salt to Celtic salt. It is so much better and a little goes a long way!
Celtic Sea Salt
This is so much better for you body compared to normal sugar. Use as you normally would for sugar. This has replaced my normal sugar, brown sugar and all!
Organic Coconut Palm Sugar - 16oz - Good & Gather - Target
Stop by BLEACHED flour!! You are ingesting the bleach!! Some local farmers markets have their own locally grown unbleached flour but if you don't have that access I use this brand.
Unbleached All Purpose Flour - 5lbs - Good & Gather - Target
When in a pitch make your own brown sugar!! Tastes ten times better!! Grab your regular sugar and add in a teaspoon at a time of Molasses, depending on how dark you want it add more. Mix until molasses is not clumping together, sometimes it takes a m...
Grandma's Molasses : Syrups & Sauces : Page 2 - Target
Shark Week
Pure cotton is the way to go! This brand leaves out all the forever chemicals in their products. They also don't cause skin irritation, I will never use another brand.
This don't cause skin irritation!
L . Organic Cotton Topsheet Ultra Thin Regular Absorbency Pads ...
These are great to have at night! Or during those heavier days.
L . Organic Cotton Topsheet Ultra Thin Overnight Absorbency Pads
I don't personally use tampons but these would be the ones I would use if needed!
L . : Tampons - Target
These are very handy to have! Don't flush them!!!!
L. Fragrance Free Wipes, pH Balanced, Hypoallergenic, 30 Count
I know these are a little silly but I always need a bag for all my shark Week things! I also had to put some together for my younger sisters who are still in school.
Period Pouch For Girls
Homemade Goodies
I've been replacing multiple toxic things in my home. These are some of the favorites.
These I use for pretty much everything! First thing is they get rid of those annoying fruit flies, put them in your fruit bowls! Next, is I use these in my dry potpourri baggies! They keep the ANNOYING house flies away!! You can also use these in you...
Cinnamon Sticks
These smell AMAZING!!!! I use these in my potpourri baggies also, to keep away the flies. You can also use these in your heated potpourri fragrances.
Cloves in Baking - Walmart.com
This might sound simple but grab some oranges! There are a couple ways to use them. Slice them up in to rounds, either heat them in your oven at 400 until all the moisture is out of them (you don't want mold) OR you can put them in your water to boil...
Oranges : Fresh Fruit - Target
This is a great way to get rid of annoying grasshoppers in your garden! If you are getting a lot of rain during monsoon season, I recommend using every other day to make sure the sauce doesn't get wasted away.
TABASCO - Target
These flowers get rid of soooo many pests!!! Not to mention deer! I planted them all around my garden and at the entrances of my house (outdoor planters) this allows for flies and mostiquitos to be deterred from entering your house.
Marigold - Annuals - Garden Flowers - The Home Depot
I make homemade bug spray using products you probably have in your pantry already. Add water, ½ teaspoon of cinnamon and ½ teaspoon of vanilla extract. I used a smaller purse spray bottle so adjust the recipe as needed.
Ground Cinnamon - 4.1oz - Good & Gather - Target
I make homemade bug spray using products you probably have in your pantry already. Add water, ½ teaspoon of cinnamon and ½ teaspoon of vanilla extract. I used a smaller purse spray bottle so adjust the recipe as needed.
Vanilla : Extracts and Food Coloring - Target
Vinegar!!! This is for everything, I use this to make my own homemade apple cider vinegar. Just add apples (fully submerged!!!) to the plain vinegar, strain after at least a month of submerging.
White Distilled Vinegar - 128oz - Good & Gather - Target