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Mental Health Matters
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By
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Kate Mecouch
Some of the best things when your mental health is suffering!
Sections
4
 
Fidget Toys
 
Weighted Items
 
Journals
 
Coloring

Fidget Toys

Great for focusing energy on something else!

 
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Super fun to play with!
Slow Rising Sensory Stress Ball
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Super simple!
Copper Gears Linkage Fidget Spinner Toys
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Smells great!
Crazy Aaron’s SCENTsory Thinking Putty
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Super fun!
Watermelon Soft Slow Rising Scented Squishy
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As seen on TikTok!
Buffalo Games Pop It! Pro Light-Up Fidget Toy
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Make slight clicking sound!
Big Mo's Toys Wacky Tracks Fidget Toys - 4 Pack
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Fun to play with!
BOB Gift Pressure Fidget Toy Rainbow Silicone Snapper
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Super cute!
Fidget Rings for Women
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Super cute and comes in different colors!
Fidget Rings
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Comes in different colors!
Interlocked Rolling Fidget Ring for Anxiety
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Super cute!
Fidget Necklace
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Super cute design!
Round Spinner Daisy Flower Pendant Necklace
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Weighted Items

Great for reducing stress and anxiety!

 
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Super cute and comforting!
Weighted Stuffed Animals
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Absolute necessity for getting a good night sleep!
Weighted Blanket
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Super cute and comes in different colors!
Dinosaur Weighted Plush
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Comes in different colors!
Gentle Pressure Sleep Mask
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Great product with many different usages!
Weighted Heating Pad
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Great for sitting with!
Weighted Lap Pad
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Journals

For writing things down and focusing all energy on something else!

 
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Great for creating a distraction and practical!
Let That Sh*t Go: A Journal for Happiness
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Great for taking a step away from a long day to practice self-care!
Ultimate Self-Care Journal for Women and Men
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Great for checking in on yourself daily and ensuring that you are doing well mentally!
Mental Health Journal: Daily Check-In
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Coloring

Coloring can be a great way to find peace!

 
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Love this coloring book!
Calm Mind Colouring
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Love that this one is postitive words of affirmation!
Be Kind To Your Mind
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Love the simplistic images this one has to color!
Anxiety Relief Coloring Book
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Love the case and the color selections!
Caliart Alcohol Brush Markers
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Loving the colors and the dual tip!
Caliart 34 Double Tip Brush Pens Art Markers
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Inexpensive! Loving the color selection!
Yagol Colored Pencils for Adult Coloring Books
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