Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Amazon & Tiktok Shop Health and Wellness Favorites

Purple Star emoji 27 items
Sections
1
 

Supplements, vitamins and viral health products

Products I personally use and love that can promote better health.
 
Katie Batts profile picture
This MEDCURSOR heated hand massager is THE BEST ONE I HAVE FOUND! The heat and multiple settings make it easy to adjust with each use. Having arthritis in my hands has become difficult and this has become a staple for the most painful days.
Medcursor Cordless Hand Massager with Heat
 
Katie Batts profile picture
PUR gum Looking for a healthier chewing gum option? PUR Gum is sugar-free and made with xylitol, which helps reduce cavities, boost saliva production, and improve oral hygiene. It may also support blood sugar control, aid digestion, and curb cravings...
PUR Gum | Xylitol Cinnamon | 55 Pieces (3 Pack)
 
Katie Batts profile picture
I’ve been loving red light sauna sessions lately—they’ve become a key part of my wellness routine. The infrared heat helps me relax, detox, and even sleep better, while the red light is said to support skin health and reduce inflammation. It’s such a...
KASUE Portable Infrared Sauna Box - Black
 
Katie Batts profile picture
This infrared blanket gives you that deep, relaxing heat that helps with muscle recovery, stress relief, and even better sleep. Wrap yourself up, sweat it out, and feel totally refreshed after. It will become one of your go-to ways to recharge at hom...
Infrared Sauna Blanket - Portable Home Use
 
Katie Batts profile picture
I’ve been using a portable red light box and it’s such a simple way to boost my wellness routine. It’s great for skin health, helping with things like fine lines, breakouts, and overall glow. I’ve also noticed it helps with muscle recovery and reduce...
Hooga Red Light Therapy 660nm 850nm HG200
 
Katie Batts profile picture
I’ve been using a red light facial massager and it’s honestly such a game changer for my skin. It combines gentle massage with red light therapy to boost circulation, reduce puffiness, and support collagen production. My skin feels firmer, smoother, ...
Red-Light Facial Massager & Sculpting Wand
 
Katie Batts profile picture
Red light therapy glasses are becoming a go-to for those looking to reduce screen fatigue and support overall eye health. Just a few minutes of use can help ease eye strain, improve focus, and even promote better sleep by supporting the body’s natura...
Red Light Therapy Glasses for Eye Health
 
Katie Batts profile picture
Cold plunge baths have quickly become a favorite wellness practice for boosting both body and mind. They help reduce inflammation, speed up muscle recovery, and increase circulation. Many people also find they improve mood and mental clarity, thanks ...
XL Ice Bath Tub - 105 Gallons for Recovery
 
Katie Batts profile picture
Oregano oil with black seed is a powerful combo packed with health benefits. First, it’s known for its strong immune-boosting and anti-inflammatory properties, helping the body fight off colds and infections. Second, it supports gut health by balanci...
Micro Ingredients Oregano Oil 300 Softgels
 
Katie Batts profile picture
Astaxanthin is one of those powerhouse antioxidants that’s been getting a lot of buzz—and for good reason. It helps protect the skin from UV damage, supports eye health, and boosts endurance and recovery after workouts. It’s also known for fighting o...
Astaxanthin 12mg, 120 Softgels, 4 Mo Supply
 
Katie Batts profile picture
Activated charcoal is one of those wellness staples that’s super versatile and effective. It’s known for its ability to bind to toxins and help the body naturally detox, especially after eating something heavy or questionable. It can also support dig...
BulkSupplements Activated Charcoal Powder
 
Katie Batts profile picture
Want to help reverse your aging? NAD is a powerful coenzyme that plays a major role in energy production and cellular health. It’s known to support brain function, improve focus, and help with mental clarity. Many people also use it for its anti-agin...
BURMINY NAD Supplement 900mg - 100 Capsules
 
Katie Batts profile picture
Bentonite clay is a natural detoxifier that’s amazing for both skin and digestion. When used as a mask, it helps draw out impurities, reduce breakouts, and leave skin feeling soft and refreshed. Internally, it may support gut health by binding to tox...
Aztec Secret Indian Healing Clay 2 lb Mask
 
Katie Batts profile picture
Castor oil an old-school remedy—and for good reason. It’s deeply hydrating and great for promoting hair growth, especially for lashes, brows, and scalp. It’s also known to support digestion and reduce inflammation when used in castor oil packs.
QUEEN OF THE THRONES Organic Castor Oil 16.9oz
 
Katie Batts profile picture
Prequel Urea Lotion is a must-have for dry, rough, or cracked skin. It deeply hydrates and exfoliates, helping to soften and smooth even the toughest patches. The urea formula draws moisture into the skin while improving its texture and elasticity. I...
Prequel Skin Urea 10% Moisturizing Milk 2-Pack
 
Katie Batts profile picture
The Ordinary Glycolic Toner is a skincare game changer, especially for those looking to brighten and exfoliate. I use it to help with my Hidradenitis Suppurativa under my arms and I will NEVER go without this product. It gently removes dead skin cell...
The Ordinary Glycolic Acid 7% Toner
 
Katie Batts profile picture
Grounding sheets have been a game changer for sleep and overall wellness. By connecting the body to the earth’s natural energy, they may help reduce inflammation, lower stress, and promote deeper, more restful sleep. Many people also notice better re...
Grounding Sheets King - Organic Cotton & Silver
 
Katie Batts profile picture
Grounding mats are an easy way to bring the benefits of nature indoors. By connecting you to the earth’s energy, they may help reduce inflammation, improve sleep, and support stress relief. Many people also notice better focus, mood, and quicker reco...
Hooga Grounding Mat for Sleep & Wellness
 
Katie Batts profile picture
100% linen sheets aren’t just beautiful and breathable—they’ve been valued for centuries for their natural healing properties. Linen is hypoallergenic, antibacterial, and moisture-wicking, which is why it was once commonly used in hospitals to promot...
SONORO KATE 100% French Linen King Sheets
 
Katie Batts profile picture
Hydrogen water tablets are a super easy way to upgrade your hydration routine. They infuse your water with molecular hydrogen, a powerful antioxidant that may help reduce inflammation, boost energy, and support muscle recovery. Many people also notic...
H2TAB Hydrogen Water Tablets - 30 Count
 
Katie Batts profile picture
Hydrogen water bottles make it easy to turn regular water into a powerful wellness boost. They generate molecular hydrogen, which acts as a potent antioxidant to help reduce inflammation, support energy levels, and promote quicker recovery. Many user...
Hydroh Original 15oz Hydrogen Water Bottle
 
Katie Batts profile picture
Hydrogen baths are an incredible way to relax while giving your body a deep wellness boost. The hydrogen-rich water acts as a powerful antioxidant, helping to reduce inflammation, soothe sore muscles, and support skin health. Many people find it leav...
Hydrogen Bath Nano Bubble Machine 110V
 
Katie Batts profile picture
Methylene blue is gaining attention as a powerful nootropic and cellular support supplement. It’s known to enhance mitochondrial function, which can boost energy, improve focus, and support brain clarity. Some studies suggest it may also have neuropr...
Methylene Blue USP Grade 50ml Supplement
 
Katie Batts profile picture
Interestingly, low-dose nicotine is being explored for its potential benefits in managing arthritis symptoms. Some studies suggest it may help reduce inflammation and modulate immune response, which could ease joint pain and stiffness. While it’s not...
Nicotine Patches Step 1+, 21mg/28mg, 15 Patches
 
Katie Batts profile picture
Nicotine pouches are gaining attention for their potential benefits in managing arthritis symptoms. Some studies suggest that nicotine may help reduce inflammation and alleviate joint pain by affecting the body’s immune response. The discreet and con...
NZE Caffeine Free Nootropic Pouches
 
Katie Batts profile picture
5 Surprising Benefits of Using a Vibration Plate Looking for a simple yet effective way to boost your fitness routine? Vibration plates might be your new best friend. These machines use whole-body vibrations to activate muscles and improve performanc...
AXEFIT Vibration Plate - 400LBS Capacity
 
Katie Batts profile picture
Release daily stress with this acupuncture mat and pillow!
Meridian Acupressure Mat and Pillow Set - DG