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Iron Deficiency Anemia Tool Kit

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I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iron supplements as it is possible to overdose on iron if you do not need it. This list is not medic advice just things that have helped me
 
Katrina Nicholson profile picture
A great vitamin with methylated vitamins and iron. I do have to take with food or I feel nauseated
Vitality Multivitamin & Mineral™ Women - Melaleuca