Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Iron Deficiency Anemia Tool Kit

Purple Star emoji 17 items
I have recently been dealing with iron deficiency anemia. These are some things I am trying or that I have heard work well and plan to eventually try! My energy is up already thankfully. Disclaimer: check with your dr. before changing vitamins or iro...
 
Katrina Nicholson profile picture
A great vitamin with methylated vitamins and iron. I do have to take with food or I feel nauseated
Vitality Multivitamin & Mineral™ Women - Melaleuca
 
Katrina Nicholson profile picture
This blackstrap is great for low iron
Molasses : Syrups & Sauces - Target
placeholder
 
Katrina Nicholson profile picture
#ad This has been suggested by my dr once I finish the iron supplement I already have
Slow Fe
 
Katrina Nicholson profile picture
Iron fish looks like a great option #ad
Lisol Iron Fish 2 Pack - Natural Iron Source
 
Katrina Nicholson profile picture
I am back on the liver supplement- best to take with meals
Perfect Desiccated Liver - Nutrient Dense Source of Naturally ...
 
Katrina Nicholson profile picture
I have not tried yet but I purchased to try to take at least a few times a week to help increase iron
Perfect Multi-Organs - 180 Capsules - A Blend of 6 Glandulars
placeholder
 
Katrina Nicholson profile picture
A great book to help with anemia #ad
Low Iron Diet: Advice for Iron Deficiency
 
Katrina Nicholson profile picture
This looks like another good option since it has vitamin C with it and that helps with absorption
Vitron-C Iron Supplement with Vitamin C, 60ct
 
Katrina Nicholson profile picture
#ad This is the prenatal vitamin I took with my third pregnancy and I loved it! The iron in it did not upset my stomach
Pink Stork Prenatal Vitamin - 60 Capsules
 
Katrina Nicholson profile picture
#ad I took ritual vitamins with my second pregnancy and also tolerated the iron well
Ritual Prenatal Multivitamin, 30 Days
 
Katrina Nicholson profile picture
#ad This is the prenatal vitamin I took with my first pregnancy and I also tolerated this type of iron well
Garden of Life Prenatal Multivitamin 180ct
 
Katrina Nicholson profile picture
I'm continuing to snack on beef jerky
Pacific Gold Beef Jerky, Variety Pack, 15 oz, 12-count | Costco
 
Katrina Nicholson profile picture
#ad I love pumpkin seeds and am happy to know they are high in iron
NOW Foods Raw Unsalted Pumpkin Seeds 1 lb
 
Katrina Nicholson profile picture
#ad I need to try this high in iron tea
Teaniru Moringa Nutrient-rich Tea, 30 Count
 
Katrina Nicholson profile picture
#ad Hemp seed is a good source of iron
Manitoba Harvest Hemp Seeds, 24 oz - Non-GMO
 
Katrina Nicholson profile picture
Iron rich recipes
Anemic Lunch: My Iron-Boosting Salad | This Doctors Kitchen
 
Katrina Nicholson profile picture
These are a great vitamin c supplements to help with iron absorption
Activate Immune Complex® for Kids - Melaleuca