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Whole Body Wellness for Moms
39 items
By
Katrina Nicholson
Ways to keep the body healthy and ready to take on the world! All amazon links earn commission
1
Sections
4
Back Health
Supplements
General Wellness
Fun Workouts/Way to Keep Body Moving
Back Health
Keeping the spine healthy
Great for a quick yet effective work out #earnscommission
Pilates Bar
Great mat-make sure your weight is distributed evenly. It feels so good! #earnscommission
DoSensePro
Kettlebell workout for the full body
15 Min FULL BODY KETTLEBELL WORKOUT at Home
Lymphatic drainage information
FAQs About Lymphatic Drainage Massage | Cedars-Sinai
Lymphatic cream from one of my favorite brands Earthley. Tons of great reviews.
Lymphatic Cream - Earthley Wellness
So helpful to get out those hard to reach knots!
Back Roller
Exercise ball is great for many different fitness routines #earnscommission
Mini Exercise Ball
Feels amazing on back or feet
Massage Ball
Great to have for muscle soreness #earnscommission
Deep Tissue Massage Gun for Athletes
Helps roll out tension
Foam Roller For Back
Supplements
Favorite Supplements
Great tasting, organic and vegan #earnscommission
Vegan Protein Powder
Great natural supplement
Nourish Me Naturally- Liquid Herbal Vitamins & Minerals
Oyster min can help with hormone balance
Oyster-Min- For Minerals and Hormone Balance - Earthley Wellness
Clean ingredients protein with some vegan choices
Protein Powder - Just Ingredients
Great taste with many health benefits. Get a little boost of coffee, collagen and mushrooms all in one.
30 Servings of Mushroom Coffee + FREE Starter Kit - Everyday Dose
Great supplements from just ingredients. Lots of different choices with clean ingredients
Supplements - Just Ingredients
Great supplements from this company and physician consults and scripts if needed #earnscommission
The Wellness Company Original Spike Support ...
Add to smoothies or lattes for great antioxidant support #earnscommission
KOYAH Organic USA Broccoli Sprout Powder
Great supplement to have on hand during the season of sickness
Feel Better Fast- For Fever, Stomach Upset, Sniffles, Discomfort and ...
A great collagen. I add to coffee and almond milk creamer
Vitality for Life Collagen Boost - Melaleuca
General Wellness
General Items to Keep Well
Great to keep the air in your home clean #earnscommission
Germ Guardian
Soft silky pillowcase for sweet dreams #earnscommission
ZIMASILK 100% Pure Mulberry Silk Pillowcase
Love this body brush! Use it to help with circulation. #earnscommission
Body Brush
EMF protector case for phone
DefenderShield EMF Protection Phone Cases
Love my phone case another great brand for EMF protection
EMF & RFID Blocking iPhone Cases | Radiation Protection
My favorite coffee to start the day with-a few organic choices
Mountain Cabin Coffee - Melaleuca
A great toothpaste. Mouth feels so clean #earnscommission
TheraBreath Fresh Breath 12-Hour Toothpaste
My whole family loves these! Truly helps us sleep great and detox #earnscommission
AOSORW 100 Pack Ginger Oil Foot Pads
This one is fun and has a light projector. My kids love it #earnscommission
GermGuardian Air Purifier AC4150, Blue
Great Benefits for the skin with a jade roller #earnscommission
Jade Roller
#ad Sometimes a little less LOUD is needed
Loop Experience 2 Ear Plugs - 17dB Noise Reduction
Fun Workouts/Way to Keep Body Moving
Various fun workouts
Fun workout-dance with Zumba
Zumba
Zumba weights for a little maraca action and extra weight #earnscommission
Zumba Weights
To keep track of steps #earnscommission
Fitness Trackers | Amazon.com
Stretches for flexibility
A Daily 5-Minute Stretching Routine That Everyone Needs - Healthline
Pilates bar exercises
Pilates Bar Workouts
Wonderful yoga instructor in Norman, OK
Yoga with Jennifer Engleman | Norman OK - Facebook
Great YouTube yoga videos
Jennifer Engleman
Great Home Workouts from Nourish Move Love
Nourish Move Love | The BEST At-Home Workouts (for FREE)
