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Top Endo-Friendly Wellness Products
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items From natural pain relief options and hormone-supportive supplements to gut-friendly teas and thoughtful self-care tools, everything on this list is designed with intention. I’ve included items that have helped me personally.
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Walmart Go-Tos
Walmart Go-Tos
A curated selection of endo-friendly wellness products available at Walmart to support comfort, gut health, and hormonal balance—essentials for managing endometriosis symptoms.
I use this for both cramps and when the nerves in my back flair up.
LILAS Pain Relief Patch (10 Pack) - Natural Relief for Menstrual Period Cramps | Designed for PMS & Endometriosis Pain Relief | Plant Based Cooling Patches
Sometimes sleeping turns into an extreme sport and I get cramps in my legs, Tiger Balm is the best for instant relief.
(2 pack) Tiger Balm Ultra Strength Pain Relief Ointment, 0.63 oz Jar, Relieves Backaches, Sore Muscles, Strains
Heat goes a long way in healing.
Sunbeam Heating Pad with Controller and 3 Heat Settings, 12" x 15" Blue Frost, 1 Count
For when I'm traveling in the car and need relief for both my back and cramps.
Bed Buddy Soothing Microwaveable Heating Pad for Body Aches & Pains, 1 Piece
Plant-based cooling patches designed by women to ease menstrual cramps and endometriosis discomfort.
NativeRemedies® Endo-Ex™ Daily
Relief for those first couple of days when movments just arent happening.
Yogi Tea Stomach Ease - 16 Bags per Pack (4 Packs) - Digestive Tea to Help Soothe & Calm the Stomach - Includes Licorice, Fennel, Ginger, Peppermint & More