In this list, you'll find some of my fav Home workouts. I don't have time to go to the gym so I spend ~45min to workout at home twice or thrice a week. I also like to stretch after every workout so I included some of my fav stretching videos
I love this arm workout, it makes my arms burn and I started seeing a difference from week 2
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
You can really feel it
Leg and booty Results Within 13 Days of This Workout | (REAL RESULTS + WORKOUT)
The famous Daisy Keech C****19 butt Workout
Daisy Keech Quarantine Bubble Butt Workout
The one and only Alexis Ren, I remember when this video went viral and actualy it deserves the hype it so good
10 MINUTE AB WORKOUT | ALEXIS REN
I love Holly Dolke workouts. Short and effective
1 Week Flat Stomach Workout (Intense!)
Pamela Reif back workout
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
Light HIIT workout
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
Don't forget about stretching, my goal is to be able to do the splits and I know one day I will, I just need to stay consistent
How to get flexible legs
Full body stretch
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
I'm so into Mobility these days
25 Min. Full Body Mobility Workout | Low Impact & Gentle
Julia Reppel workout videos are next level
30 Min. Full Body Mobility | Primal x Animal Style | Intermediate-Advanced
This is actually a warm-up routine but I do it as a workout ^_^
Full body mobility
From the MadFit
30 MIN FULL BODY WORKOUT No Equipment
No equipment and no jumping workout
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly
Grow that Booty workout
MY TOP 10 BOOTY EXERCISES in 10 Min without Equipment - Intense Glute Med & Max Workout, At Home
