Here are some things I eat during my weight loss journey. To make it even more effective, increase your daily steps to 6 or 10k and drink plenty of water to see results in the next few weeks.
Sections
2
Snacks
Drinks
Snacks
Sack recommendations for weight loss
You can buy these but I recommend making them at home for more variety
Frozen Yogurt Bites
I couldn't find the exact ones I eat, but these are a good alternative
BEAR Sour Fruit Yoyos - Strawberry-Apple
I love to snack on it on its own
Jif Simply Creamy Peanut Butter, 15.5 oz
I love chocolate flavour 🍫
Yogurt
I like making cucumber salads, but my all-time favourite recipe is a smoked salmon cucumber salad from the creator @logagm on TikTok. You should definitely try it out
Fresh Cucumber
Great to snack on
Great Value Dry Roasted & Seasoned with Sea Salt
Filling and nutritious
Avocados in Fresh Fruits(11)
I eat boiled eggs to add a bit more protein to my diet
Eggs
Drinks
Drink recommendations for weight loss
It helps with digestion
Our Instant Coffee Packets, Jars and More | NESCAFÉ® US
It lowers blood pressure and reduces insulin levels that prevent diabetes and gets rid of stubborn fat
FGO Organic Hibiscus Tea, 100 Count Bags
I love it because of the flavour and I can make healthier cake pops
Orgain Organic Vegan Protein, Birthday Cake
Of course you need this
Happy Belly Purified Water, 16.91 fl oz, 24 Pack
Fancy water
Sparkling Water
Just a tablespoon added to a cup of warm water every morning to help my metabolism
