My Self Care Arsenal
I'll break out any or all of these things anytime I feel like I need more self care in my life. Check out this list and find more self care secrets!
Pre-Shower/Bath
If it's a bath self-care night start with dry-brushing to promote lymphatic drainage.
Smells Amazing I always light this specific incense before a bath/shower.
You can also gua sha your face and body before the shower also for lymphatic drainage.
Prep the towels for after the bath. (Or throw them in the dryer really quick)
Bath Essentials
A self love promoting bath salt.
A money manifesting bath salt.
A protection bath salt for those spiritual baths.
A bath salt for ongoing prosperity.
Great if you're not a bath person, will change your shower game.
Before Bed
My own personal journal for better night routines.
Detox through the larger pores in your feet.
Great for Anxiety Relief!
Moon milk is my favorite pre-bed drink, you'll be out like a light.
Necessary for Moon Milk!
Anytime Self Care
Hands down the best face mask I've ever tried.
For those nights when your pores need a little opening.
No ashy feet!
Emotional Self Care