Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Snacks for Better Gut Health
17 items
By
Kayla Sharee
Snack ideas that are good for your gut!
50
2
Sections
5
Drinks
Chips
Cookies
Ice Cream
Jerky
Drinks
My favorite brand so far!
Olipop, Root Beer Sparkling Tonic, 12 fl oz
2
These are good if you are okay with the stevia taste.
Zevia Organic Sugar Free Iced Tea Variety Pack
There is a stevia aftertaste but it's not as bad as other products.
Zevia Diet Soda - Ginger Root Beer - 12 oz - 6 pk
Allulose Sweetener with vanilla flavorfor coffee. Start using any sugar replacement slowly!
Sugar Free Vanilla Coffee Syrup, 12 fl oz
An herbal tea that's extremely healing. Make with lemon or mint tea bags for better taste!
Nettle Leaf Tea
I'm obsessed with these in every flavor!
Diabolo Sparkling French Lemonade
These have so much flavor and only have natural sweeteners.
BUBBL'R Pitaya Berry Nect'r Antioxidant Sparkling Water - 6pk/12 fl oz Can
Helps your body process cortisol.
Dried Hibiscus Flowers 16 oz, 100% Natural
Chips
These are so good if you have a trader joes nearby
Grainless Tortilla Chips - Trader Joe's
These come in so many flavors they are delicious!
Grain Free Tortilla Chips - Siete Foods
2
Siete brand chips for dip!
Dip Chip Grain Free Tortilla Chips
If you like crunchier chips, these are a good option.
Cassava Strips: Sea Salt
Cookies
Kayla Sharee
SOOZYS Grain Free Birthday Cake Cookies
Kayla Sharee
SOOZYS Grain Free Chocolate Chip Cookies
Ice Cream
My favorite healthy ice cream
LaLoo's Goats Milk Ice Cream
1
This one was surprisingly good!
Cado Avocado Ice Cream | The First Avocado Based Ice Cream
Jerky
Kayla Sharee
Grass Fed Beef Jerky
