Anything button up! Why? These are my top 2 reasons:
1. Skin to skin but also not feeling completely exposed
2. If you’re choosing to breast feed or pump it’s easy access to just undo a couple button and viola, boobs!
Button Up Pajamas
Because there’s never any plug ins close to you🤦♀️
Organic Nipple Butter Breastfeeding Cream | Earth Mama
Belly bands help keep you feeling “together” after having a baby you need a little support this is exactly what will help!
Postpartum Belly Wraps: Risks, Benefits, Types, and Safety
The hospital does provide some decent mesh underwear, but it’s not always ideal. I personally loved these when I was healing postpartum. I tried a couple different ones out and these ones never cut off circulation in my legs from being too tight. #th...
Underwear - Always Discreet
First shower at the hospital postpartum makes you feel like a new person, and the hospital towels look like they’re for a small child 😂😫
Towels & Towel Sets - Affordable Towels
Your own pillow - hospital pillows SUCK
Pillows - Bed Pillows in All Sizes & Materials
This is my #1 recommendation for postpartum, most hospital will supply one but TBH not the best.
Frida Mom Upside Down Peri Bottle
Labour and delivery
You may feel extra warm while in labour, having this can help you feel a bit more comfortable and can be used for summer walks with the baby on the stroller
AMACOOL Battery Operated Stroller Fan
Creating a comfortable space in the hospital is my go to when supporting clients, I use these are every birth I attend!
Best Flameless Tealight Candles | Luminara
No one wants dry lips when pushing a baby out
The Lip Therapy® Collection | Vaseline®
Holding a comb in your hand during contractions can be a pain relief method
Wooden Comb.ca
Heavy emphasis on the water bottle with a straw, last thing you want while in labour is to sit up just to have a sip!
The 6 Best Water Bottles of 2025 | Reviews by Wirecutter
Stying hydrated while in labour is so important!
Electrolytes - Organika Health Products
Your own cozy blanket to make your stay that more comfortable
Blankets and Throws - Cozy & Affordable
Approved for clear food diet, energy boost, electrolytes, helps sooth throat from breathing through contractions!
The Honey Jar Plain Honey Sticks
Newborn
Who wants to struggle with a good swaddle they’ll most likely break free from at 3am?
Velcro Swaddle.ca
Those first couple baby poops can be tricky, applying this BEFORE they go #2 can help prevent tears from both parent & baby
