Some of these things I personally think are soothing and others I would treat myself too because they're soo cute!!
I love squishies personally, and I find them to be stress reliving, and this one is super cute!
2-Pack Cheese Stick Slow Rising Squishy Toys
Even just writing what you're grateful for for 5 minutes makes you more mindful and can help you appreciate the smaller things
Gratitude Journal: Books
For when you need to just sit down and get your mind off the stress, distract yourself, calm down and treat yourself to some playful coloring
Cozy Friends: Adult & Teen Coloring Book
Weighted blankets help to reduce anxiety
Weighted Blanket for Adults 20lbs 48x72 Twin Full
This is just a cute activity that doesn't require alot of mental effort
PUNICA Punch Needle Kit for Beginners & Kids
Cute skincare set, maybe that you can take on the go or use it as a night to have a spa
15 PACK Skincare Set: Masks, Eye Patches, Mist
Lavender scented perfume to wear to throughout the day to give you some relaxation
Bodycology Lavender Vanilla Body Mist 8oz
I find music boxes to be soothing and maybe you can treat yourself to this!
Pursuestar Labyrinth Wind Up Music Box
Cute little buddy to keep you company
Aurora® Adorable Palm Pals™ Clover Bunny Stuffed Animal - Fun Collectible Plush for Kids and Adult Collectors - Perfect for Decorating Rooms and Birthday Gifts - Brown 4.5 Inches
Soothing self care basket
Get Well Soon Gift Baskets for Women - Earth Tone Self Care Package - After Surgery, Sympathy Gifts for Loss of Loved One, Thinking of You/ Mothers Day/ Grief /Bereavement /Miscarriage Gifts for Women
Super cute spa set to have for a selfcare day
Rose Spa Gift Set - Amazon.com
Hydrating masks for underneath your eyes and lips!
20 Pairs Lip & Eye Mask Under Eye Patches
Essential oil steamers for when you get into the shower it releases a beautiful scent