All things tried and true for the best sleep of my life. Because better sleep is EVERYTHING!
Absolutely worth the price! As someone who has had spinal surgery and struggles to feel comfortable in bed, THIS is a game changer!
Helix Mattress
The ONLY sheets I use now! Sooo soft, light and cool. They feel amazing on your skin!
Bamboo Bed Sheets | 3 Degrees Cooler & 2X Softer Than ...
These pillows are a dream and make you feel like you're sleeping in a luxury hotel!
Beckham Hotel Collection Bed Pillows Set of 2
Light, breathable, soft. The perfect accent of color and thin for summer comfort.
Muslin Comfort | The Oversized, Breathable 365 Blanket
A weighted or cooling sleep mask helps to block out light. Make sure to get one that gives space for your eyeballs to avoid them feeling squished or dry.
Lavender essential oil calms while the vapor adds some humidity and eased you to sleep.
Essential Oil Diffusers
So much prettier than a plastic bottle. Eco-friendly and the top also serves as a glass to drink from. ❤️
Bedside Table Water Carafe
Magnesium supports sleep by regulating neurotransmitters, promoting muscle relaxation, and lowering cortisol, which helps calm the nervous system. While not a strong sedative, it may improve sleep quality, especially in those with deficiencies or ins...
Magnesium Glycinate for Sleep | High Absorption Supplements
A warm tea always helps induce sleepiness! My favorite flavors of sleepyitme tea are the peach and vanilla.
Sleepytime Tea: Best Herbal, Chamomile, and Valerian Options
Another favorite which is not only comfy and cooling but doesn't cause neck pain (side sleeper)
Cooling Memory Foam Pillows
Drowns out the distracting, outside noises and lulls you to sleep.
