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Healthy Costco Finds
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items Shopping at Costco can make healthy eating easier and more affordable-if you know what to look for. These are the products I buy and recommend because they combine quality ingredients, great value, and convenience to help support a healthy lifestyle.
Greek yogurt is one of my favorite ways to add more protein to meals and snacks. I love this one because it’s high in protein, versatile, and made with simple ingredients. It’s a great option for anyone looking for an easy, nutrient-dense breakfast o...
Kirkland Signature Organic Greek Yogurt, 48 oz - Costco Wholesale
Extra virgin olive oil is a staple in my kitchen because it’s rich in heart healthy monounsaturated fats and full of flavor. I love this one because it’s organic, high quality, and an easy way to add healthy fats to everyday meals. It’s a great optio...
Kirkland Signature, Organic Extra Virgin Olive Oil, 2 L
Frozen blueberries are one of my freezer staples because they’re convenient, affordable, and packed with nutrients. I use them in smoothies, yogurt bowls, and oatmeal. They’re a great option for anyone looking to add more fruit to their diet without ...
Kirkland Signature Organic Blueberries, 3 lbs - Costco Same-Day
Eggs are one of the most nutrient dense foods you can buy. I always keep them on hand because they’re an easy source of high quality protein and can be used in countless meals. They’re a great option for anyone looking for a simple, satisfying breakf...
Kirkland Signature Free-Range Organic Eggs, Large, 24-count
Chia seeds are one of my favorite pantry staples because they’re an easy way to add fiber, healthy fats, and plant-based omega-3s to your day. I sprinkle them into yogurt, smoothies, and oatmeal for an extra nutritional boost. They’re a great option ...
Mayorga Organic Chia Seeds, USDA Organic, NON-Gmo verified ...
Hemp hearts are a simple way to add extra protein and healthy fats to meals without changing the flavor very much. I like adding them to yogurt, salads, smoothies, or oatmeal for an easy nutrition boost. They’re a great option for anyone looking to i...
Kirkland Signature Organic Hemp Hearts, 3-pack (6 lbs Total)
Wild caught salmon is one of my favorite ways to get high quality protein and omega-3 fatty acids from whole food. I like keeping it on hand because it’s convenient, versatile, and packed with nutrients. It’s a great option for anyone looking to eat ...
Kirkland Signature Wild Alaskan Sockeye Salmon, 5 oz
These grass-fed beef patties make it easy to keep a high quality protein option in the freezer. I like them because they’re convenient, minimally processed, and cook quickly on busy days. They’re a great option for anyone looking for a simple, protei...
Kirkland Signature Grass-Fed Beef Patties, 1/3 lb Patty, 15-count
This peanut butter is made with simple ingredients, just peanuts and salt, without added sugars or unnecessary oils. I love keeping it on hand for toast, smoothies, apples, or adding healthy fats to meals and snacks. It’s a great option for anyone lo...
Kirkland Signature Organic Peanut Butter, 28 oz, 2-count
Pure maple syrup is one of my favorite natural sweeteners because it’s made from a single ingredient with no artificial flavors or corn syrup. I use it in oatmeal, yogurt, baked goods, and homemade sauces. It’s a great option for anyone looking for a...
Kirkland Signature Organic Pure Maple Syrup, 33.8 oz
Raw honey is a staple in my kitchen because it’s minimally processed and incredibly versatile. I use it to naturally sweeten tea, yogurt, dressings, and recipes. It’s a great option for anyone looking for a simple, natural sweetener.
Kirkland Signature Organic Raw Honey, 24 oz, 3-count
Quinoa is a versatile whole grain that’s easy to prepare and pairs well with almost any meal. I like keeping it on hand because it’s a simple way to add fiber and plant based protein to lunches and dinners. It’s a great option for anyone looking to b...
Kirkland Signature, Organic Quinoa, 4.5 lbs - Costco Wholesale
These tortillas are made with simple ingredients and are one of my favorite alternatives to traditional tortillas. I use them for wraps, tacos, and quick lunches. They’re a great option for anyone looking for a tortilla made with ingredients they can...
Siete Almond Flour Tortilla, 20-count - Costco Wholesale
Simple Mills crackers are made with a short list of recognizable ingredients and are one of my favorite pantry snacks. They’re great on their own or paired with cheese, hummus, or tuna. They’re a great option for anyone looking for a more wholesome c...
Simple Mills Almond Flour Sea Salt Crackers, 10 oz, 2-count
This is my go-to cooking spray because it’s made with 100% avocado oil and doesn’t contain the propellants or added ingredients found in many conventional cooking sprays. It’s a great option for anyone looking for an easy way to cook with a clean oil...
Chosen Foods Avocado Oil Spray, 13.5 oz, 2-count
Avocado oil is one of my favorite cooking oils because it has a high smoke point and a mild flavor that works well for almost any recipe. I like this one because it’s made with 100% pure avocado oil. It’s a great option for anyone looking for a versa...
Chosen Foods, 100% Pure Avocado Oil, 2 L
These are SO delicious! These fries are made with simple ingredients, making them one of my favorite alternatives to many frozen fries with long ingredient lists. I love keeping them in the freezer because they’re quick, convenient, and pair well wit...
Jesse & Ben's Beef Tallow Fries 2 lbs (#2050516)