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Get Active: my go to options for getting healthy
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items I was diagnosed with a heart condition a year ago that started me on a health journey where I have found many things that I was surprised to discover I enjoyed within the health and exercise realm. These are my favorite recommendations.
Sections
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Health Apps and websites
Workout must haves
Health Apps and websites
I have found a lot of good websites and apps to help me on my health journey- these are a few of my favorites.
This is a fun and helpful app that gives you points for everything from drinking water to walking to remembering to take medication. I love that it reminds me of healthy habits and rewards me by helping me earn rewards like gift cards. If you use the StepFam code 6388-237 we both get points for reaching goals
Noom Vibe – Live better
This is another great way to keep track of steps and earn a little incentive at the same time. I link this with my Google fit data for easy tracking.
Macadam, The Step Counter. - Apps on Google Play
This is a great website for a lot of health information on a variety of heart related topics. I think it would be helpful for non-heart patients as well.
American Heart Association
Another great website with information on a variety of health issues and conditions.
Mayo Clinic
Workout must haves
Again I am fairly new to this fitness and health journey, but I have found some great options that make it a much more enjoyable process
Very reliable and comfortable for daily use and working out. These shoes last me at least a couple of years, which makes them worth the price to me.
Brooks Running
Dr. Scholl's has great quality products to help with shoe- and foot-related needs. I use the Odor-X after my workout and find it works well to eliminate bad smells. They also have more intense items like corn and blister help as well as foot fungus c...
Odor-X® Ultra Odor-Fighting Powder Spray
Fila shoes are great quality and long-lasting. They are also one of the most affordable brands.
Sites-FILA-Site
Adidas is a great quality brand of both shoes and athletic clothing. I also like their body items, such as body wash and body spray.
adidas Outlet Store Gretna, Nebraska Crossing Dr
Asics is another brand of reliable and comfortable shoes that have proven to be long-lasting and affordable.
ASICS Outlet
Champion is a great brand for reliable, affordable shoes and athletic clothing.
Champion® Official Site | What Do You Champion?
New Balance shoes are worth the price due to their quality and how well they stand up over time. I also like the designs and how many different options are available.
New Balance
While Nike is on the higher end of the shoes I recommend, I have found their quality makes them worth the cost.
Nike Factory Store - Omaha
Another great option for high quality shoes and athletic clothing
Finish Line
Footlocker is a great place to find a variety of shoes that are reliable and affordable.
Foot Locker
Under Armor is one of the best quality brands I have found for work out clothes.
Under Armour Factory House - Nebraska Crossing Outlets
Puma is a great brand for workout clothes and shoes. It is top quality and affordable.
PUMA
Reebok is another great brand for quality, affordable clothes for working out or every day use and shoes.
Reebok
Great way to filter water. Brita makes water taste crisper and better and has great on the go options like their filtered water bottles that help with having filtered water everywhere I go.
Brita
This is a great option for plain bottled water. It has a crisp, clean taste that puts it in a category above other plain bottled waters.
Icelandic Glacial